Despite being warned on the twittermachine, 13 HIM’s from the Fort posted at the Pantheon anyways to get their DRP. It was hot and humid. Disclaimer was given and off we went.

The Thang

Warmup mosey lap around the soccer field with butt kicks, high knees, karoake, toy soldiers. Circle up in front of the school for COP.

SSH x 25 (IC)
Windmills x 10 (IC)
Imperial Walkers x 10 (IC)
Merkins x 10 (IC)
Mountain Climbers x 10 (IC)

Mosey over the car rider loop. Going clockwise at each light pole on the right (9 total) do:
5 burpees
10 merkins
15 squats
then run to the next light pole. LBC’s when finished with entire lap. Wait for the 6 to finish.

2nd lap going counterclockwise stopping at each of the same light poles (9 total) and doing:
10 calf raises
20 LBC’s
30 SSH
then run to the next light pole. Plank when finished.

Mosey over to the crosswalk in front of the school. Burpee broadjumps the entire length of the drop off area until you reach light pole on the left (about 100 yards).

Mosey back for COT and BOM

Announcements – Hog and Coyote this Saturday

Prayers/Praise – Prayers for Spud and the loss of his son this weekend. Continued prayers for Olive and Stang. Prayers for everyone that is missing a loved one. Praise for this group and the support system it can be when going through tragedy and loss.

Moleskin
Chicken Hawk reminded us in Prayer to go out and BE a light for someone. With all the crap going on around us in this broken world, we are called to BE that light. We have too many brothers amongst our PAX right now that are dealing with the loss of children, parents, grandparents, other family, and friends. BE that light. Lift them up. Even if its a just a message letting your brother know that you’re thinking of them and praying for them.

OUR DEEPEST FEAR
By Marianne Williamson

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness
That most frightens us.

We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.

Your playing small
Does not serve the world.
There’s nothing enlightened about shrinking
So that other people won’t feel insecure around you.

We are all meant to shine,
As children do.
We were born to make manifest
The glory of God that is within us.

It’s not just in some of us;
It’s in everyone.

And as we let our own light shine,
We unconsciously give other people permission to do the same.
As we’re liberated from our own fear,
Our presence automatically liberates others.

Matthew 5:16 – “Let your light shine before men in such a way that they may see your good works, and glorify your Father who is in heaven.

Thank you Zima for the opportunity to lead.