Since this was my first Q at Lazarus I came early to scope out the area and think of the final touches for the Beatdown. @Darkhelmet said this was the place to be but I guess he took the blue pill…LOL!!! We missed you brother.
I was getting little worried with 5 minutes before our start time and no one was there but @Poppins rolled in followed by @Ringer just before I gave a lousy disclaimer.
We moseyed around the back of the theater to the lot in front of the theater for a warm up.
SSH
Grandpa Jacks
Windmill
Imperial Walkers
Penny Pickers
Then @C3PO showed up just in time for the action.
We had 7 rounds of fun. Each round we performed the exercises below in each corner of the parking lot in front of the theater.
Round 1 – 7 Burpees
Round 2 – 14 LBCs
Round 3 – 21 Merkins
Round 4 – 28 Squats
Round 5 – 21 Carolina Drydocks
Round 6 – 14 LBCs
Round 7 – 7 Mountain Climbers
We finshed with enough time to make it bag to the flag for a little stretching.
Announcements:
– Men’s shelter – Thursday 12/7, check slack for info.
– Golf Charity event Friday 12/8, check slack for details.
– Waxhaw ornament Exhchange and Christmas event. I don’t remember the dates. Check that channel or ask a Pax that may know.
– Gremlin – Mint Hill Convergence- February 10, 2024; more details to come
Prayers:
– Ringer and his Job search
– Prayers for the the Pax in General
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