Block Party – the cake was provided for this party!

  • QIC: Cake Boss
  • When: 3/3/15
  • Pax: Acme, Green Wave, FNG Grand Strand, Audit, Macquver, Sharnado, Opie, Wheelz, Red Banjo, Magnum, Airbourne, Crab Cakes, Twister, Bird Cage
  • Posted In: Block Party

No pleasantries…dived right into the pain….I mean PARTY!

1 Full Lap around WEP

Grab Coupons from the Woods

COP

25 SSHs

20 IWs

10 CDDs

20 Squats

10 each arm 3 Legged Dogs (1 Arm Sprawls)

 

Count off in 2s

1s start at bottom of Stairway to Heaven

Carry Coupon (cinderblock) everywhere

  1. 10 Squats
  2. 2nd light pole – 1 burpee
  3. 4th light pole – 2 bombjacks
  4. 6th light pole – 3 merkins
  5. Downhill next to path – 10 donkeykicks

Rinse and repeat for total 3 rounds adding 1 rep for each round

 

COP II

1s- sprint up Stairway to Heaven (no coupon) at 6th light, 5 3 legged dogs each arm

2s- standing toe taps on the coupon until 1s get back

Flap Jack

15 Squats with Coupon

15 Tri Extentions with Coupon

15 Merkins on Coupon

 

Return Coupons to woods

20 LBCs

20 Low Flutters

 

14 PAX including 1 FNG, Grand Strand took the DRP on this fine Tuesday morn.

The Block Party was named a long time ago for having a grand Block beatdown. YHC tried to pay tribute to the AOs namesake and bring back the party!!

 

Great PAX and excellent work by all. Was fun and I’m honored and humbled as always to lead a group of men such as these!

CB

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