Conditions were beyond perfect for Black Friday 2016, 53 degrees and clear

Disclaimer witnessed by my personal legal counsel

run mile to ship

#AMRAP = course setup = up stairs 10 Americans, run across top deck, 10 Americans, down stairs, 25 LBC, run across bottom deck, 25 LBC and that equates to a “one”

men are running fast on 3rd lap and spread across deck when rental officer #1, aka “golf cart warrior” starts chasing us…jailbreak to street…rally up…Omaha, Omaha, Omaha…to far lot now known as “American Burger”

we got introduced to rental officer #2 aka “sleepy in a jeep”…wake that guy up

restart our circuit in a big boring parking lot..get 3 more laps…Niner was trying to get in 6 miles…#malemodel

mosey home completing exercises at every other light pole to 10 repetitions

land bird exactly at 0600

COT / Prayer or Praise / BOM

Naked Man:
-mini convergence with Hive today
-Dark Helmet can still climb a wall
-Deck should still be off limits
-Fun and Fit group this morning
-Quality #chatter
-Quality #cropdusting
-Cream corn works better than gravy
-#cobains for what felt like a walking tour of Savannah, without the ghosts or drinks…

Be a better man today than you were yesterday, #ALR, #ABH,
CSPAN