It’s been 6 months so your memory has probably gotten a bit foggy re: The PAINtheon Games. I was up to Q this December at Pantheon and thought it might be a “great” idea to have the Games again. Consider it an early Christmas gift from YHC. And then another idea hit me, let’s…say it with me…C-O-N-V-E-R-G-E!!! So I got on the horn (they still call it that don’t they? #old) with my good buddy Geronimo and he said “Great! Let’s do it!” So on Wednesday, December 14 we will be having the PAINtheon Games at The Coop (this means that Pantheon will be closed). Additionally, the Games take about 1 hour, so the start time will be 0500. Set your alarm 15 minutes earlier and quit complaining. Here are the details:

Date: 12/14/16
Time: 0500
Where: The Coop (NAFO HS)
What: See Below

Pantheon Games
• Merkins AMRAP (2 minutes)
• Sit-ups AMRAP (2 minutes)
• Burpees AMRAP (2 minutes)
• 100 Yard Bear Crawl Dash
• 1 Mile Timed
• Balls to the Wall (2 minutes or until only 1 PAX is left)
• Timed 6 inch hold (2 minutes or until only 1 PAX is left)
• Burpee Chase (Don’t worry, you’ll hate it)

If you participated in the Games 6 months ago, you have a benchmark to beat. Go HERE to see the last game’s scores.

It’s gonna be a great time fellas. Looking forward to it!

Aye!
Zima