It was an especially gloomy morning but it didn’t stop several PAX from posting to the Swamp. Disclaimer was given and we split up into bootcampers, ruckers, and runners. BCs moseyed over to the Home Depot overhang with some high-knees, butt-kickers, and karaoke along the way.

• 1st stop – 5 burpees, wind-mills, hillbilly walkers, 5 burpees
• Mosey to failed restaurant overhang – 5 burpees, 25 SSHs, 10 merkins, 5 burpees
• Mosey to lot in front of Books-a-Million – 5 burpees, something else, squats, 5 burpess
• Line up across parking spaces. Bear-crawl across 1 merkin, backward bear-crawl to start 1 merkin – Repeat for a total of 5 trips
• Mosey to bank drive-thru and partner up for Bombs. Partner 1 does the exercise while partner 2 runs a lap around bank, then flip flop. No set amount, just keep doing exercise and hope partner runs fast. B=Burpee, O=O’s (tiny circles), M=Monkey Humpers, B=Bombjacks, S=Squats
• Mosey back to BAM overhang. Blimps with same partners. P1 does the exercise while P2 runs to building across lot and back, then flip-flop. B=Burpees, L=Lunges, I=Imperial Squat Walkers, M=Merkins, P=Plank Jacks, S=Seal Jacks. The slight uphill run on the way back each time added to the suck.
• Mosey back to failed restaurant overhang for some Mary. 15 LBCs, 15 Flutters, 15 Freddie Mercs.
• Mosey back to overhangs at mattress store. Not so great imitation of Lt Dan. 1 squat, 4 jumps touching overhang. Went from 1/4 up to 6/24 before time was up.
• Mosey back to COT to meet up with rest of PAX.

I tried to use several of the overhangs to keep the PAX somewhat dry and keep us moving. But I don’t think it would’ve mattered, These guys would’ve been just as great out in the rain pushing each other. Thanks for all those that showed up and encouraged each other on this cold rainy morning. Always an honor to lead this group.