12 boot campers in total for a humid, gloomy morning.

Warm Up
Mosey run
SSH (IC 13x)
Windmill (IC 13x)
Imperial Walker (IC 13x)
Low Slow Squats (IC13x)
Merkins (IC 13X)
Peter Parker (IC 13x)
Plank stretches
Downward dog
Honeymooner

Thang 1: Field of Dreams (modified)
Count off by fours. 1’s to first base, 2’s to second base, 3’s to third base, 4’s to home plate.
Home plate: do 15 burpees then run to first base.
First base: do AMRAP of: Monkey humpers until relieved by home plate group
Second base: do AMRAP of: Incline Merkins until relieved
Third base: do AMRAP: LBC until relieved.
Repeat, and on subsequent “runs”do these:
First base: Imp walkers, Squats,
Second base: dips, step ups
Third base: Flutters, Mtn climbers,
We got two complete runs in.

Thang 2:
Merkins (IC 13X)
Sally routine, doing Leg lifts (two ruckers joined in for this)

Fini, COT

This was my 45th birthday and the first time I got to do a true birthday Q.  Truly a blessing to have another year in the books.  Looking forward to another year to try raise my family as God would have us to do.  AMDG!