Quagmire Burpecides

YHC was laying the trashtalk thick for your Monday beatdown. 11 HIM regretably showed up at Quagmire.  4 left to ruck #scared

We ran the dark trail for a good bit before we got lost, turned back and went to HD parking lot for the warmorama including windmills x 6, pickle pointers x 15, hillbilly walkers x 10, plank, 6″ hold, plank, chillcut hold. Ran to the Target balls for the thang: burpecides.

PAX lined up at the line, run to ball 1 = 1 burpee.  Run back.
Run to ball 1 = 1 burpee, run to ball 2 = 2 burpees. Run back.
Run to ball 1 = 1 burpee, run to ball 2 = 2 burpees, run to ball 3 = 3 burpees.  Run back.
Repeato to ball 9.  That’s 165 burpees and 2.5 miles today.  Cha Ching and Olaf did with a ruck… wow.

TClap |
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