- QIC: Band Camp
- When: 03/25/2021
- Pax: Band Camp, Fish Sticks, Jekyll, Juan Valdez, McGuyver, Repeat, Scalp, Shady, skipper, Spiderman, Straight Up, Vuvuzela
- Posted In: Minnow Pond
Minnow Pond….
Prime numbers today:
2 burpees,
3 bombjacks,
5 merkins,
7 squats,
11 wildcard reps every time we stopped.
We stopped around 11 times?
Total of 3.5 miles.
NMM:
Luke 5:31 (both prime numbers)
Jesus answered them, “It is not the healthy who need a doctor, but the sick.”
Make sure you’re seeking out the “sick” (sad clowns?). Don’t spend all your time with the healthy. That may mean posting with a newer PAX at a moderate to support them.
@F3theFort Minnow Pond evidence. Prime numbers 2 burpees, 3 bombjacks, 5 merkins, 7 squats, 11 wildcard reps every time we stopped. Total of 3.5 miles. I also visually confused @FishSticks_F3 at the end w/@chiphill4. Shows how young Fishsticks looks and how fast Shady is pic.twitter.com/7M02ez2sBh
— Justin Isenhour (@jisenhour) March 25, 2021
https://www.strava.com/activities/5007069647
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Band Camp Dismissed