- QIC: Jekyll
- When: 2022-11-02
- Pax: Assassin, B.O.B., Backdraft, Band Camp, Barry Manilow, Bass-o-matic, Boss Hogg, cornholef3, Corruption, Dojo, F3DaVinci, fishstix, Jekyll, Mainframe, Repeat, RollOff, Shady, Short Sale, Twister
- Posted In: Clydesdales
WARMUP: I warmed up the PAX with CLEAR instructions
THE THANG: Fartleks on Kingsley Loop, not Kingsley loop. Notice that one is a proper name and one is well, not. Run laps alternating moderate and fast pace. Rabbits got 5.
MARY: No Mary
Naked Man Moleskin: I had it worked out. But I guess I need to do a better job of Vision Articulation, Persuasion, Exortation. *Noted
Fort Mill Pax are the best around!
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