Boiler up

2026-09-30Leave a comment

QIC: Shady
When: 09/30/2026
Pax: Barry Manilow, Cherry Pie, Dojo, Grout, Shady, Shaq-a-Roni, Short Sale, Vuvuzela
Posted In: Clydesdales

WARMUP: nah
THE THANG: Runners were told to go old Kingsley to new Kingsley for big loops.

Ruckers did old Kingsley and small loop at new Kingsley.
MARY: nope
ANNOUNCEMENTS: men’s shelter!!
COT: we did it! Prayers for family health, family dynamics, families with financial needs

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Some Running/rucking

2026-09-23Leave a comment

QIC: Shaq-a-Roni
When: 09/23/2026
Pax: Assassin, Cakeboss, Cherry Pie, Pocahontas, Shaq-a-Roni, Short Sale, skipper, SouptoNuts, Tinsel, Vuvuzela
Posted In: Clydesdales

WARMUP:
THE THANG: big 4 mile loop around some unnamed roads
MARY:
ANNOUNCEMENTS: Bethel Men’s Shelter next Thur. TACO Thursday!
COT: happy birthday soup-to-nuts son turning 5 today! Prayers for all of our marriages, kids, important relationships we may be neglecting and may we be given the energy and encouragement needed to right the ship. Be the light in the gloom boys!

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Kingsley

2026-09-16Leave a comment

QIC: McHale
When: 09/16/2026
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Cherry Pie, Fogerty, McHale, Shaq-a-Roni, Short Sale, Sofrito, Vuvuzela
Posted In: Clydesdales

WARMUP:
THE THANG: 3.7 to 4.7 miles Munn to Kingsley, Sunbelt lot and around Kingsley then back to the Stadium to finish with lap.
MARY:
ANNOUNCEMENTS:
COT:

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To Baxter and back

2026-09-09Leave a comment

QIC: Peach Stand
When: 09/09/2026
Pax: Anchorman, Assassin, Band Camp, Cakeboss, Cherry Pie, Happy Hour, Masterpiece, Peach Stand, Shaq-a-Roni, Sofrito, Tiller
Posted In: Clydesdales

WARMUP: some light stretching and jangling around
THE THANG: munn to Harris to Sam smith, through Sutton place neighborhood to right on Sutton until turnaround at or about 6th Baxter – and then back again
MARY:
ANNOUNCEMENTS:
COT:

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Missing in Action

2026-09-09Leave a comment

QIC: Stagecoach
When: 09/02/2026
Pax: Badlands, Band Camp, Barry Manilow, Bass-o-matic, Cakeboss, Cobra Kai, Farmers Only, Fogerty, Grout, Masterpiece, Maximus, Nasa, Shaq-a-Roni, Short Sale, skipper, Stagecoach, Tiller, Time Machine, Vuvuzela, Warning Track
Posted In: Clydesdales

Munn then right on Harris. Enter neighborhood past Sam smith and run to masons Bend dead end and circle back to cot

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Kingsley Loop by Hominy

2026-08-30Leave a comment

QIC: Hominy
When: 08/26/2026
Pax: Anchorman, Band Camp, Barry Manilow, Bass-o-matic, Cakeboss, Cherry Pie, Fogerty, Hominy, Masterpiece, McHale, Pusher, Shady, Shaq-a-Roni, Short Sale, Slash, Sofrito, Sprocket, Tesh, Vuvuzela
Posted In: Clydesdales

I rucked. Others ran. Around Kingsley and back.

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Bojangles Loop

2026-08-25Leave a comment

QIC: Sprocket
When: 08/19/2026
Pax: Anchorman, Assassin, Band Camp, Barry Manilow, Bass-o-matic, Cherry Pie, Cyclops, Double D, Masterpiece, McHale, Nasa, Shaq-a-Roni, Short Sale, Slash, Sofrito, SouptoNuts, Sprocket, Stagecoach, Tesh, Vuvuzela
Posted In: Clydesdales

WARMUP: None
THE THANG: 4 mile loop down to Bojangles and back to Bob Jones Stadium
MARY:
ANNOUNCEMENTS: Fort Mill Lawn Care service opportunities
COT: Closed in prayer

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2x Kingsley

2026-08-16Leave a comment

QIC: Barry Manilow
When: 08/12/2026
Pax: Anchorman, Badlands, Barry Manilow, Bass-o-matic, Black Gold, Bonsai, Boogie Nights, Cherry Pie, Farmers Only, Masterpiece, McHale, Shady, Shaq-a-Roni, Short Sale, Sofrito, Sprocket, Stang
Posted In: Clydesdales

WARMUP: OYO
THE THANG: old and new Kingsley, with side pieces to add up to 4.6
MARY: no
ANNOUNCEMENTS: yes
COT: yes

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Can’t outrun being anxious!!!

2026-08-05Leave a comment

QIC: Sofrito
When: 08/05/2026
Pax: Assassin, Backdraft, Bass-o-matic, Cakeboss, Cherry Pie, Cohiba, Cyclops, Dojo, Grout, Jekyll, McHale, Shaq-a-Roni, Sofrito, Sprocket, Vuvuzela
Posted In: Clydesdales

Omitted! All Veteran PAX
WARMUP: shared route, some pre stretched others pre walked
THE THANG:
Right on Munn
Left on Old Kingsley
Cross Hwy 160
Left on Sun Belt Drive
Lap around lot perimeter
Out on Wamsutta to Hwy 21
Back to Kingsley loop x 2-3 laps
Back across to 160 to COT
MARY:
She was missed
ANNOUNCEMENTS:
Newsletter, Bethel, Trash Pickup, La Grama, Stuff the Bus
COT: Always in our hearts.

Can’t outrun being anxious!!!

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Rolling Hills

2026-08-04Leave a comment

QIC: Vuvuzela
When: 07/29/2026
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Cherry Pie, Cubbie, Fogerty, Masterpiece, McHale, Shaq-a-Roni, Short Sale, Vuvuzela, Warning Track
Posted In: Clydesdales

WARMUP:
THE THANG: run over to Masons Bend down through Harris, 2 miles out, 2 miles back
MARY:
ANNOUNCEMENTS:
COT:

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F3 The Fort

Category: Clydesdales

Boiler up

Some Running/rucking

Kingsley

To Baxter and back

Missing in Action

Kingsley Loop by Hominy

Bojangles Loop

2x Kingsley

Can’t outrun being anxious!!!

Rolling Hills