- QIC: Tesh
- When: 2023-02-15
- Pax: Bonsai, Bubba Gump, Flounder, Maximus, PETA, Spectre, Tesh, Tsunami
- Posted In: kitchen sink
2 rounds (3 laps each round) of 4 corners around the soccer field (~1/3 mile)
1st Rd: 20yd Bear Crawl, Squats, Merkins, Flutters
2nd Rd: 20yd Burpee Broad Jumps, Bob Hurleys, Carolina Dry Dox, American Hammers
2+ miles, some exercises, and fun had by all.
TClap |
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