- QIC: Joe Lyons (F3 Long Duck)
- When: 06/17/2024
- Pax: 38 Special, Badlands, Bones, darkhelmet, ditch witch, Farmers Only, Flounder, Joe Lyons (F3 Long Duck), Maximus, Sofrito, Sprocket, Tesh, Tiller
- Posted In: Sweep The Leg
WARMUP: None
THE THANG: Mostly Running
MARY: take turns doing 10 minutes of exercises
ANNOUNCEMENTS: read the newsletter
COT:
TClap |
0
https://f3thefort.com/wp-content/themes/thefort/styles/style.css