- QIC: Drop Thrill
- When: 02/08/2025
- Pax: Drop Thrill, Float Bridge, Headspin, Hominy, JCruise, Liberty Bibberty
- Posted In: the yard
After warming up we dove into twelve days of Christmas… wait Valentines!
1-run
2- Wide Arm Merkins
3-Jump squats
4-LBCs
5-Diamond merkins
6-Imperial walkers
7-Rosalitas
8-Slow flutters
9-Low slow squats
10-Lunges (10 each leg)
11-Merkins
12-Burpees
Most got their sweat on. Thanks for coming out and letting me lead.
The Thrill is gone.
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