- QIC: Kaiser
- When: 06/29/2026
- Pax: darkhelmet, Dear Abby, Deep Dish, Grout, Kaiser, RollOff, Shaq-a-Roni, Splinter, Time Machine
- Posted In: Ring of Fire
WARMUP: No
THE THANG: Murph 1 mile, 100 pull ups, 200 merkins, 300 squats
MARY:
ANNOUNCEMENTS: newsletter
COT: 4th of July, marriages, family, travel
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