- QIC: Decibel
- When: 09/28/2026
- Pax: darkhelmet, Decibel, fishstix, Happy Hour, Italian Job, Masterpiece, Maximus, Olaf, Sasquatch, skipper, SouptoNuts, Spectre, Tesh, Warning Track
- Posted In: Sweep The Leg
The Thang: Mosey to the light poles at the back of the school. Out one, 10 merkins, back to start 10 lunges (each leg). Out two poles 5 burpees, back to start, 10 squats. Out 3 poles, 10 merkins, etc. Repeat until time getting progressively further down the path. Return to COT. If that wasn't clear, you're in good company. A few of us didn't understand at first either… but we eventually all figured it out and got about 4 in.
COT: Prayers for IJ’s friend, Spectre’s wife, Olaf's pizza airplane, and all the rest.
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