8 guys decided the forecast wouldn’t dictate their effort and showed up anyway. Here’s what we did:

Warm Up

• 10 Copperhead Merkins (IC)
• 10 Plank Jacks (IC)
• 10 Mountain Climbers (IC)
• 15 Imperial Walkers (IC)
• 15 SSHs (IC)
• 10 Windmills (IC)

The Thang
Mosey to back right corner of Lowe’s

• 50 LBCs
• 50 MNCs
• 50 Squats

Mosey to back of the straw trailer

• 50 Mountain Climbers
• 50 Calf Raises
• 50 American Hammers

Mosey to Cluckers

• 50 SSHs
• 50 Flutters (IC)
• 50 Merkins

Repeat Circuit with 40 reps

NMM
When conditions are poor, most people find a reason to quit, stay home, or take the easy way out. But not these guys.

They saw the forecast, knew what they were getting into, and made the decision to show up and do the hard thing anyway.

That’s how resilience is built. It’s built by choosing to show up when conditions aren’t ideal, pushing through when things don’t go as planned, and becoming the kind of men others can count on when things get tough.

Today was about more than a workout. It was about building character and proving that circumstances don’t dictate commitment.
Thanks for being those guys. Proud to stand alongside you.

-IJ