16 PAX and YHC arrived at The Arsenal it seemed the clown cars would not stop coming in the lot. We took off for our mosey and guys were still jumping out of cars.

The Thang:

Mosey down to football field avoiding obstacles along the way like holes in the ground, curbs, high tension wires…etc….etc….

COP:

• SShs
• Squats
• LBCs
• Merkins
• Freddy Mercury
• Sumo Squats

YHC brought the PAX together on the football field to discuss the game of life. All of us would rather be in the game versus on the sidelines or in the dugout. We all want to play versus watch the game, but in the Game of Life we seem to sit on the sideline and watch Life go by. What is going on in our life that we need to “Be in the game” on. Marriage, Kids, work, Faith!! Think about it!!

Moesy to playground without getting hurt

Partner up

5 exercises, 10 reps for each man, 5 rounds (50 reps each)

• Pullups
• Dips
• Merkins
• Squats
• LBCs
  • Partner 1 – does reps
  • Partner 2 – runs quasi suicide
  • Swap until each get 50 reps
  • Move on to next exercise

YHC talked to the men about using the tools we have around us to play in the Game of Life. In football we put our helmet on when the coach calls us, or we grab our glove to play the hot corner in baseball. In life we have brothers around us in COT or Whetstone and we have our Faith, Bible and Sky Q that will guide us. Don’t go it alone. Use the tools at hand to play the Game!!

Mosey to school wall for couple rounds of people’s chair and shoulder presses.

COT:

Announcements for 9/13 convergence at Ballroom….see newsletter

Prayers for all those hurt, serving our country, facing health and sickness, and lost from Sky Q.

Thank you to brothers from Union County for coming out! Look forward to posting down your way.

Peace!

Cake Boss