YHC watched as the PAX arrived this New Year’s Day morning. The talk of resolutions and how to be better this new year sounded alot like all previous years. I decided to share what the bible says about change and specifically how to change, and I used my own story as living proof that lasting change can take place.

Also, threw in some Irish Blessings for a tribute to my dad and our Irish Heritage.

“Lasting Change”
The Bible has a lot to say about wanting to better yourself. The Apostle Paul said in Romans 7:18, “I have the desire to do what is right, but not the ability to carry it out.” Why is that?

May you always have…

Walls for the winds

A roof for the rain

Tea beside the fire

Laughter to cheer you

Those you love near you

And all your heart might desire.

 

Jog to baseball field parking circle

COP:

Windmills x15

Merkins x15

Imperial Walkers x15

Squats x15

SSHs x15

Carolina Dry Docks x15

Merkins x15

 

May joy and peace surround you,

contentment latch your door,

and happiness be with you now

and bless you evermore!

Mosey to Home Plate of BBall field

Monkey Humpers x15

Count off 1’s & 2’s

Bear Crawl to 1st

Lunge Walk to 2nd

Bear Crawl to 3rd

Lunge Walk to home

2x

 

May the blessing of God’s soft rain be on you,

refreshing your soul

May the strength of the winds of Heaven bless you,

May the blessing of God’s earth be on you,

May you always have a kind word

for those you meet.

 

Mosey to rear of Middle School

Wall sit 10 sec

Right leg out 10 sec

Left leg out 10 sec

1’s bear crawl hill

2’s Balls2Wall 10sec

Flap Jack and Rinse & repeat entire set

 

May the blessing of light be upon you,

Light on the outside,

Light on the inside.

With God’s sunlight shining on you,

May your heart glow with warmth,

Like a turf fire

that welcomes friends and strangers alike.

May the light of the Lord shine from your eyes,

Like a candle in the window,

Welcoming the weary traveler.

Mosey to Middle School Parking Lot

1’s Suicide run

2’s Merkins

Flap Jack each light

Mosey to Main driveway into Middle School

1st speed bump – jog

1st to 2nd -Partner carry

2nd to 3rd -swap partners

3rd to 4th – sprint

Rinse & Repeat

 

May those who love us, love us;

And for those who don’t love us,

May God turn their hearts;

And if He doesn’t turn their hearts,

May He turn their ankles,

So we will know them by their limping!

 

Mosey to tables for 15 dips 15 derkins

Mosey to field

Tunnel of Love x 2

Seal team Sit ups x 2

COT

All 26 PAX did a great job avoiding the fartsack and working hard to be better today than yesterday. Proud to be part of such a great group!

Prayers to Gear’s friend dealing with health issues and continued prayers to Decibel and family.

Maybe you don’t like where your life is headed, but it’s not too late to turn it around. Change is possible with Jesus Christ. The Bible tells us in 2 Corinthians 5:17, “If anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.” If anyone wants to know more about Christ and how he changed my life, please reach out to me, Cake Boss.

Happy New Year F3 Nation