- QIC: Hasselhoff/Pusher
- When: 07/21/15
- Pax: Old Bay, Transplant, Geppetto, Solid State, Fusion, Apache, Toro, Lucky Charm, Burgundy, Pusher, Catfish, C-SPAN, Bogey, Flat Tire, Hasselhoff
- Posted In: Uncategorized
15 PAX showed up in the gloom for a Black Eyed VQ and Celebrity Q showing.
First we moseyed over the Winthrop Campus for some COP.
- 25 Side Straddle Hops
- 15 Windmills
- 10 Merkins (Apache’s Request) – Hold for 10 Count by Flat Tire
- 15 Imperial Walkers
- 20 LBC’s
- 15 Carolina Dry Docks
- 19 Freddy Mercurys
Next went to courtyard in front of Roddey Hall for some partner exercises. One partner ran while the other did the following until we reached a total of:
- 100 Dips
- 200 LBCs
- 300 Squats
Pusher took over from here and we stayed at the courtyard to do:
- 20 Stepups
- 15 Derkins
- 10 Box jumps
- 15 Stepups
- 10 Derkins
- 5 Box jumps
Then ran to the Campus Center to do Wall Sits and Balls to the Wall
Finally, ran over to kiss some frogs and back to the COT.
YHC – Hasselhoff
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