The rain and the gloom didn’t stop 12 pax from posting which also,  included sptix who is recovering from shoulder rebuild, he did a mosey around cherry park, which is always fun. 4 brave souls CSPAN, POPEYE, MAYHEM, and YHC EXcredit pre-workout fun run around the block. YHC along with CSPAN was honored to take these guys on a bear and rabbit hunt with the mission defusing land mines along the way

Warm up brought to by the legend CSPAN

• 20 SSH
• 20 windmills cspans favorite
• 20 merkins
• 20 local
• 20 hello dolly

The Thang 

Lead by Cspan

Short mosey to next pain station and went through a series of activities that we really enjoy to wake up in the wet gloom!!!!

• NUR half way cross parking lot then turn, then run forward and rinse and repeat. Yes NUR is run backwards brought to you by good friend Popeye
• NUR bear crawl half way then, turn bear crawl the other half. Rinse and repeat
• Side strides half way left side the right side get to the end and rinse repeat

Cspan handed over to YHC AND THIS WHERE IT GETS INTERESTING

We do a moderate mosey to one of several soccer field and divided into 2 squads, 1st squad  in the center of cone off area they were “bears” in the Carolina dry dock position 2nd squad were on the outside wanting to cross to the otherside they were the “rabbits”. The objective was for the rabbits to cross with out getting caught by the bear if and when you get caught you have to go outside and do SSH while the game continued if the rabbit made it across he does 10 bomb Jacks. When all rabbits have been caught swap positions. After everyone had the pleasure of letting a bear be a bear

stage 2 of the event 

We did a mosey  recon of of about half mile paved some what secure area of operation and divided into the same 2 squads and was given 6 land mines each and a magic marker with that being said the squad leaders were appointed 1st squad (sweeper) 2nd squad (fng real tree) and the mission was. Squad 1 clock wise with landmines and marker to be placed on the mosey recon with different exercisestyles to be completed by squad 2 while squad 2 does the same mission counter clockwise and meet back at the AO. After completing their mission rinse and repeat to collect their on land mines.

And then fast mosey to COT  but never leave a 6 behind!!!!

closed with a great ball of men. Praises and prayers. And please read news letter for all announcements

It was a great way to show team work and the 3L’s leaders leading leaders. Knowing that the weather was going to be gloomy we thought we should be bring some fun and games to the beat down and I think we exceeded expectations on this. And a great honor and pleasure for spitz and  sweeper for coming across the river. Keep all injured pax in prayers. And get in touch with pax you haven’t seen a while it never hurts to react out

Apache!!!!! Out!!!