Slow Burn – Cake Boss Special -> moderate as can be!

  • QIC: Cake Boss
  • When: 09/19/2016
  • Pax: Stang, Spud, Flat Tire, Socrates, Change Order, Gilmore, Barry Manilow, Couples, Assassin, Beacon, Figaro, Falenini, Pusher, Culture Club, Dilbert, Old Bay, Patten, Tesh, Skinny Jeans, Lugnut, CSPAN, Trucker, Ditch Witch, Dark Helmet, Rain bird, Spitz,
  • Posted In: Slow Burn

26 PAX came to the Baxter Chick filet ready to end the first week of Fort Mill Schools back in session and get their weekend started. 0515 hit and YHC did the obligatory disclaimer and such. Informed the PAX there has been mention of too much complaining and not enough encouragement, and with that I was brutally assaulted with words and foul language. I wiped the tears away and we took off for a mosey down to Empire!

Once in front of Empire we did

  • butt kickers down the lane
  • High knees back
  • Karaoke down
  • Karaoke back
  • backward run halfway, turn and sprint
  • backward run halfway, turn and sprint

COP

  • SSHs, Mekins, Imperial Wakers, Wide Arm Merkins, Hillbilly walkers, LBCs, some other stuff that I’m too tired to remember and due to mumble chatter I can’t think of

Split into 1’s and 2’s for the NANTAN showdown.

Mosey over to lot next to lowes. one line for the

  • 1’s Pusher’s Squad of street corner punks
  • 2’s CSPANS clan of misfits from the Fort
  1. First Round – BEar Crawl to each cone and get to end. Guys in line do Lunges/Calf Raises
  2. Second Round – Backward Bear crawl around each cone and get to end. Guys in line do Lunges/Calf Raises
  3. Third round – As team bear crawl and perform exercise on Cones.
  4. Fourth round – As team bear crawl and perform exercise on Cones flap jack to other line

Mosey back over by Baxters Bunch and Circle up

  • Freddys. Protractor, Rosalitas, Hello Dolly’s, Superman’s. Parachute. Mak tar chis
  • COT

Prayers for Tim, Tony and Senator Tressel for healing and God’s peace. All PAX dealing with forgiveness and relationships.

I spoke to the PAX about forgiveness and our need to know SKY Q, our need for forgiveness and our duty to extend that to others. Forgiveness brings relationships closer and tighter. Our vulnerability opens our heart to forgive and show others we are not perfect but are willing to admit it and change. My challenge to the PAX was to reach out to those difficult relationships and extend an olive branch. It is a hard thing to do, but we will be stronger because of it.

Thanks Barry for the Q. Humbled and Honored!!

Cake Boss

 

 

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