Guys we need to raise our children to be leaders.  Leaders that are not over powering, obnoxious, self serving….but leaders that are humble, Godly men.  My dad always taught me that a real leader doesn’t create followers, he creates other leaders.  Well…today 6 Him’s and another 2.0 helped my 2.0 start his training as a leader by allowing him to V Q the Dragon A/O.  Quick thanks to Drifter for allowing BMX to take the Q this gloom.

The Thang:

We started under a beautiful full moon light.

Drifter warmed us up with a York staple..the side straddle hop.  Warm up also consisted of some Cedar shakes…or as you guys know it…the Morocian night clubs ( sorry if that is not spelled right).  Drifter threw in some wind mills and finished up we it more side straddle hops.

BMX took over and started by asking the HIM’S to think about why they were there this gloom.

Mosie to the football field.  Up and down the bleachers adopt 3 times then to the 50 yard line.  We partnered up for 50 burps total and 150 LBC’s.  One partner ran to the end zone and back while the other worked on the excersises.

Mosie to the ninja course (obstacle course).  Dip bar wobble, zig zag around post, over the rope net, army crawl under the bars…plank for the 6.

Mosie to the York symbol planter out front.  BMX started with a little 3rd F about finishing the race.  The Apostle Paul often compared the Christian life with running a race.  BMX asked again..why are you here today.  The Him’s answered back….”to get better”  Cedar anwsered “to support you for your VQ”.  BMX said he was there to grow stonger, faster and to learn from t he HIM’s of F3.  He asked the PAX, you are here to grow phisically, what are you doing to grow spiritually?.  Do you have more in you men?  As the PAX anwsered Aye, 30 wall step ups and 30 irkens.

Mosie to the big retaining wall.  Wall sits with the end guy bear crawl to the other end of the line.  Once we finished, BMX called out balls to the wall with a 10 count.  There was plenty of mumble chatter by this point.

Mosie back to the front at the cougar statue.  Ring of fire derkens then hands of time dips.  Lastly we partnered up and one partner did LT Dan’s 50 yards while the other partner did squats.

Mosie back to the COT because the Ole men were done!!!

BMX closed us with a prayer and we were  off to a little 2nd F & some grub.