- QIC: JWOW
- When: 2023-08-17
- Pax: Battle Bot, Cohiba, Cyclops, Double D, Falcon Crest Ryan_F, Half Shell, JWOW, Mark Nestel, NakedAndAfraid, skipper, Slow Pitch, SouptoNuts, SugarBug
- Posted In: the coachs box
Moseyed over to to the other side of the parking lot for a quick warmup, then continued to St. Phillips for 7’s with Merkins and Flutters.
Headed back to campus for a Jack Webb with bear crawl and CDDs.
Ran over to the building for some bench work. 40 Split Squats, 40 Step Ups.
Back to COT for some Mary, announcements., prayers, and praises.
– JWow
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