WARMUP: YHC warmed us up with the Motivator and some stretchy things. Then I handed it over to Bread Maker.
THE THANG: We moseyed to the front of the theater and was introduced to the Leg Wrecker.
Group 1 does Lt Dans over to Group 2 who is holding an Al Gore. Switch, Repeat multiple times. The we did 20 Carolina Knee Dips.

YHC led us through a 5X5 circuit for 4 rounds.

• 5 Burpees
• 5 Merkins
• 5 Mt. Climbers
• 5 Squats
• 5 Jump Squats

Bounced it back to @U0BEBRDB5U7 who took us over to the Coupon Corner to meet up with Cindy.

Coupon crucibles,
coupon sumo squats,
Killer Roos,
Blueberry biscuits

Moseyed back to the theater.
Carolina knee dips
Catalina wine mixers
Golden Arches

Moseyed back to COT.

MARY:
LBCs
Piston Crunches
Pickle Pointers
Dying Cockroaches
ANNOUNCEMENTS were made
COT: We shared and prayed.