YHC woke up early from kids and a warning tweet that Tatonka and Package “F3 Royalty” would be out, loud, and proud. Turns out Apache gave them a run for their money.

Mosey to UPS Store
Warmup – SSH, IW, Windmills
The Vegas BLIMP – Burpees, Lunges, Imperial Walkers, Merkens, Plank Jacks – roll of the dice determines rep count
3 rounds

Bear Crawl to curb
40 calf raises
10 merkins
20 tip toe squats

Mosey to Books a Million
Burpee Broad Jumps
Lunges

Mosey to Wendys
People’s Chair
Burpees
More People’s Chair

Mosey to Events
Ab Lab Dealers Choice
Lots and Lots of Mumble Chatter, TWSS, and Bomb Jacks
YHC had enough of the mumble chatter and audibled

Mosey back to Vegas with some bomb jacks and burpees mixed in on the way

2 more rounds of The Vegas BLIMP

Mosey back to Moes – more bomb jacks

COT – Prayers for Flat Tire’s wife, Apache’s Step Dad, Lego Land’s sister, and the PAX

After Q’ing PHOP yesterday, I wasn’t sure what today would hold. Somehow I forgot how to count, and the PAX were happy to point that out. I think I got em back in line with the BLIMPs. Apache was in rare form today. I can’t wait until his first Q. Great to have so many men from other AO’s there. I’d echo Tatonka and encourage the Patriot PAX to tour some of the other great AO’s in our region.