Temps were thick, but the stench and pain was thicker.
Multiple warmups and we moseyed.
Jack Webb: 4 Bears 🐻 Crawls and 1 CDD ⏯️ 40 Bear Crawls and 10 CDDs
Indian run around the track where each PAX did the following.
20 Merkins
20 Squats
20 V Ups
Back to COT for some Mary.
JWow
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