- QIC: OldBay
- When: 2023-06-08
- Pax: Band Camp, Bones, Bonsai, fishstix, Funhouse, HarryCarry, Headspin, Joe Lyons (F3 Long Duck), macgyver, Maximus, oldbay, Pusher, Ruby Slippers, Shady, Trucker
- Posted In: Minnow Pond
WARMUP:
Pledge of Allegiance then Mosey to FMRX.
THE THANG:
4 cluster of cones set up in the parking lot. 3 cones in each cluster. One exercise (and count) on each cone. Pax, OYO, run the loop through downtown Fort Mill, choose a cluster of cones, do the exercise in the cluster, then rinse and repeat. The cones may or may not have been repurposed from yesterday’s workout at Ring of Fire.
MARY:
Some had just a few minutes for Freddies and Flutters.
Awesome work by all pax. Thanks, FunHouse, for the opportunity to lead!
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