- QIC: Sofrito
- When: 06/27/2024
- Pax: Last Call - LC, Sofrito, SugarBug
- Posted In: Soul to Sole
WARMUP: Rucks ON and HeadLamps ON
THE THANG:
Headed out towards the hospital and into the trails. Back out towards Kingsley and around back to COT.
Mid Stop Exercises were called with 10 reps each:
Cherry Pickers
Morrocan Night Clubs
Ruck Curls
MARY: None
ANNOUNCEMENTS: Slow Burn 10yr Anniversary, Acceleration Project, Bethel Church Mens Shelter, CSAUPs
COT: Stays in COT
TClap |
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