WARMUP: nah, we pledged the flag
THE THANG: ran to FMHS and back with 2 exercises at the stops below – exercises were 10 merkins, 10 big boys.

• John’s gas station at the top of Massey
• Little baby Jesus church
• Park at the bottom of the hill
• Light at the top of Harris
• At the pull up bars
• Split the group for 10 pull ups – one group ran down to the light at the school entrance, one group did a lap around the back parking lot – then each group swapped and ran the route and did the pull ups
• Back to the bottom of Harris
• To the top of Harris at Aubrey
• To the parking lot at pike

Finished up with down the hill at Massey, then up at 90%
MARY: nope
ANNOUNCEMENTS: csaups and newsletter
COT: uhaul, kids growing up, Harry Carey’s wife’s bday!