Our workout schedule is right most of the time, however some events will cause interruptions to normal 1st, 2nd, and 3rd F events. Check out The Fort’s Twitter account for updates.
- 1st F
- 2nd F
- 3rd F
- Calendar
1st F
| Day | Location | Name | Start Time | End Time | Style | Site Q |
|---|---|---|---|---|---|---|
| Monday | Forrest Creek Middle School | American Jackal | 0515 | 0600 | Boot Camp | Rosie |
| Monday | Nation Ford High School | Honey Badger | 0500 | 0600 | Boot Camp | Kaiser |
| Monday | Earth Fare | Sweep the Leg | 0515 | 0600 | Run with Pain Stations | Spectre |
| Monday | Forest Hill Church | The Armory | 0515 | 0600 | Gear | Boogie Nights |
| Monday | Baxter Starbucks | Flight Plan | 0515 | 0600 | Running | Assassin |
| Tuesday | Veterans Park | Block Party | 0515 | 0600 | Boot Camp | Cubbie |
| Tuesday | Gold Hill Middle School | Colosseum | 0515 | 0600 | Boot Camp | Barkley |
| Tuesday | Tega Cay Elementary | Currahee | 0500 | 0600 | Ruck | Falcon Crest |
| Tuesday | Harris Teeter (corner of 160 and Gold Hill) | Golden Corral | 0515 | 0600 | Boot Camp | Half Shell |
| Tuesday | Pleasant Knoll Middle School | The Ballroom | 0515 | 0600 | Moderate | Bass-o-Matic |
| Tuesday | Blue BBQ | Seabiscuit | 0515 | 0600 | Running | Time Machine |
| Tuesday | Veterans Park | Dawn Patrol | 0615 | 0700 | Run/Ruck | DD |
| Tuesday | Catawba Ridge High School | Snake Pit | 0515 | 0600 | Gear | 3D |
| Wednesday | Fort Mill High School | Clydesdales | 0515 | 0600 | Running | Gekko |
| Wednesday | Tega Cay Elementary | Kitchen Sink | 0515 | 0600 | Boot Camp | Farmers Only |
| Wednesday | Catawba Ridge High School | Bushwood | 0515 | 0600 | Boot Camp | Liberty Biberty |
| Wednesday | Nation Ford High School | Ring of Fire | 0515 | 0600 | Boot Camp | Cakeboss |
| Thursday | Fort Mill High School Band Lot | The Coach's Box | 0500 | 0600 | Boot Camp/3rd F (30/30) | Suplex |
| Thursday | Veterans Park | Minnow Pond | 0515 | 0600 | Run with Pain Stations | Nasa |
| Thursday | Springfield Elementary School | The Ranch | 0515 | 0600 | Boot Camp | Rainmaker |
| Thursday | Sweetwaters Coffee & Tea | Lazarus | 0515 | 0600 | Boot Camp | Goose |
| Thursday | Panera Bread at Kingsley | Soul to Sole | 0500 | 0600 | Ruck | Sofrito |
| Thursday | Kingsley Amphatheater | Dawn Patrol | 0615 | 0700 | Boot Camp | Jekyll |
| Friday | Empire Pizza | Slow Burn | 0515 | 0600 | Moderate | Peach Stand |
| Friday | Fort Mill High School | The Hive | 0515 | 0600 | Gear | Happy Hour |
| Friday | Harris Teeter (corner of 160 and Gold Hill) | The Stockade | 0515 | 0600 | Boot Camp | Slapshot |
| Friday | Nation Ford High School | Varsity | 0515 | 0600 | Boot Camp | Rumbling Bald |
| Saturday | Runde Park | Alcatraz | 0630 | 0730 | Boot Camp | Uber |
| Saturday | Panera Bread at Kingsley | 6 @ 6 | 0600 | 0700 | Running | Barry Manilow |
| Saturday | Fort Mill Middle School | The Yard | 0630 | 0715 | Moderate | Hominy |
| Saturday | Walter Elisha Park | The Fort | 0630 | 0730 | Boot Camp | JWow |
| Sunday | Veterans Park | Training Ground | 0600 | 0700 | Ruck | Crystal Lake |