Walmart Run

2024-10-30Leave a comment

QIC: Bitcoin
When: 10/09/2024
Pax: Anchorman, Barry Manilow, Bass-o-matic, Bitcoin, Bonsai, Cobra Kai, Cubbie, Cyclops, decibelf3, Everest, Falcon Crest Ryan_F, Fire Marshall Bill, fishstix, Funhouse, Gekko, Mainframe, Mark Nestel, Maximus, Sasquatch, sirtophamhat, skipper, Slow Jams, Spectre, Sugar Daddy, Twister, Vuvuzela, White Lightning
Posted In: Clydesdales

THE THANG:
Trail Route
Ruckers
Road Route was a round-trip run to Walmart not for a honey do list which was around 4.5+ miles, shorter route was a little past the post office
ANNOUNCEMENTS: Christmas Party, Volunteers to help out in WNC.
COT: Prayers for people impacted by storms

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Pick your route

2024-10-23Leave a comment

QIC: gekko
When: 10/23/2024
Pax: Anchorman, Barry Manilow, Bass-o-matic, Bonsai, Corruption, Cyclops, Everest, Fire Marshall Bill, Gears, Gekko, Mark Nestel, Nasa, skipper, Twister, Wegmans, White Lightning
Posted In: Clydesdales

WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:

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Clydestrails

2024-10-16Leave a comment

QIC: Cobra Kai
When: 10/16/2024
Pax: Anchorman, Band Camp, Cobra Kai, decibelf3, Dojo, Esso, Everest, Funhouse, Gears, Gekko, Mainframe, Mark Nestel, Pusher, Shady, skipper, Twister, Wegmans
Posted In: Clydesdales

THE THANG: Pre-run optional then 6 hit Trails, 14 hit pavement
ANNOUNCEMENTS: Christmas Party, Cold Weather Drive for WNC, & Read your newsletter
COT: Ball of Man-Closing Prayer

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Clyde’s Run

2024-10-05Leave a comment

QIC: gekko
When: 09/25/2024
Pax: Anchorman, Assassin, Bonsai, Cyclops, Fogerty, Gekko, Mainframe, Mark Nestel, skipper, Slash, Sofrito, Sugar Daddy, Vuvuzela
Posted In: Clydesdales

WARMUP: None
THE THANG: Roads and Trails
MARY:
ANNOUNCEMENTS:
COT: closed with Lords Prayer

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Reverse Amabala

2024-09-18Leave a comment

QIC: Sprocket
When: 09/18/2024
Pax: Anchorman, Barry Manilow, Cobra Kai, Corruption, decibelf3, Everest, Fogerty, Gekko, Mark Nestel, Quack Attack, Retread, RollOff, sirtophamhat, Sofrito, Sprocket, Wegmans
Posted In: Clydesdales

WARMUP: None
THE THANG: Bank > RT160 > Skipper St > RT on Still Ave > LT on Old Nation Rd > RT on RT160 > back to Bank (COT)
MARY:
ANNOUNCEMENTS: Sundae Ruck this Saturday , Leader of the Links is looking for sponsors.
COT: Closed in prayer

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VQ Running AO Q – Spectre

2024-09-11Leave a comment

QIC: Spectre
When: 09/11/2024
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Bitcoin, Cobra Kai, decibelf3, ditch witch, Everest, Fogerty, Gekko, Mainframe, Mark Nestel, Olaf, RollOff, Spectre, Twister, Wegmans
Posted In: Clydesdales

WARMUP:
Got at it
THE THANG:
Munn Rd. To Harris To White To 160 – 4ish miles
MARY:
None
ANNOUNCEMENTS:
12 year convergence
Iron Pax
Acceleration Project
COT:
Show To Know

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The hump day run(s)

2024-09-09Leave a comment

QIC: Badlands
When: 09/04/2024
Pax: Anchorman, Assassin, Backdraft, Badlands, Band Camp, Bass-o-matic, Bonsai, Corruption, Cyclops, Everest, Gears, Gekko, Grout, Kermit, Mark Nestel, Poppins, RollOff, sirtophamhat, skipper, SouptoNuts, Sugar Daddy, Tinsel, Twister, Wegmans
Posted In: Clydesdales

WARMUP: Rolloff and YHC put in some pre-run miles and Bandcamp ran to the AO from home. Besides that just the standard jaw/mouth warmups aka a lot of mumblechatter

THE THANG: 4ish mile route – head across I77 and take left at QT – take left at 6th Baxter crossing and go down to the YMCA lake trail – pass YMCA and take a right onto Market St to get back up to 160. Make a right and back across interstate to get back to CoT.

Some added the old Kinglsey loop to get closer to 5. Some added some parking lot striders/speed work.

MARY: never heard of her

ANNOUNCEMENTS: newsletter

COT: yup

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Kindley Run

2024-08-28Leave a comment

QIC: Vuvuzela
When: 08/28/2024
Pax: Barry Manilow, Bass-o-matic, Bonsai, Cobra Kai, Corruption, Everest, Funhouse, Gekko, JWOW, Mainframe, Nasa, RollOff, skipper, Twister, Vuvuzela, Warning Track
Posted In: Clydesdales

WARMUP: run
THE THANG: Route. Run to new Kingsley down to Sunbelt Parking lot back up accross 160 to run the Old Kingsley loop and back to new Kingsley. Most of the runners stayed doing loops and the new Kingsley. Special guess ran with me (Denver, my Dog :walking-the-dog:)
MARY:
ANNOUNCEMENTS:
COT:

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Whoops

2024-08-22Leave a comment

QIC: Rolloff
When: 08/07/2024
Pax: Anchorman, Bodywash, Cohiba, Double D, Falcon Crest Ryan_F, Gekko, Mark Nestel, RollOff, Sasquatch, Shady, skipper, Slash, Spectre, Spider-Man, Twister, Vuvuzela, Wegmans
Posted In: Clydesdales

WARMUP:
THE THANG: 160 into fort mill, left on main, turn around at old Hardee’s for 3, go up to summersby for 4.5
MARY:
ANNOUNCEMENTS:
COT:

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Brilliant Fashion

2024-08-22Leave a comment

QIC: Rolloff
When: 08/21/2024
Pax: Anchorman, Barry Manilow, Bass-o-matic, Beacon, Cobra Kai, Cohiba, Corruption, Destiny, Fogerty, Gekko, Mainframe, Mark Nestel, Rebel, RollOff, Shady, Tootie, Warning Track, Wegmans
Posted In: Clydesdales

WARMUP: No
THE THANG: munn to left on Harris, left on Jackson, left on 160 and back to cot. Add in more of needed
MARY: Huh
ANNOUNCEMENTS: Read your newsletter
COT:

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F3 The Fort

Category: Clydesdales

Walmart Run

Pick your route

Clydestrails

Clyde’s Run

Reverse Amabala

VQ Running AO Q – Spectre

The hump day run(s)

Kindley Run

Whoops

Brilliant Fashion