- QIC: CSPAN
- When: 04/24/2018
- Pax: Bass-o-matic, Change Order, Cornerstone, Crab Cakes, Long Shanks, Short Sale
- Posted In: Uncategorized
It was really rainy…and about 48 degrees…and really did not feel like old men weather…
disclaimer
we got less than a half mile of running during the 45 minutes…lots of cadence exercises and broga
lots of #mumblechatter and cheese farts…it was weird, odd tasting, and wonderful…my favorite topic was MC Hammer songs, personally, #2legit is still the best. Crab Cakes has a solid base of knowledge of all things MC Hammer. It is almost never the star, but always the entourage that creates the spiral downward…remember that in your own life.
COT/Prayer or Praise/ BOM
If you actually read these backblasts- let me know the next you see me…
If you were too scared to post you missed out today…absolutely a good time
AYE!
CSPAN
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