- QIC: Lutefisk
- When: 2022-07-12
- Pax: Change Order, decibelf3, Esso, Falcon Crest, Lutefisk, Masterpiece, Paint Can, slapshot, Slow Jams
- Posted In: Golden Corral
WARMUP: 10 SSH, 10 slow SSH, 10 fast SSH
THE THANG: James Giberson WOD & The Bert WOD
MARY: ain’t nobody got time for that
ANNOUNCEMENTS: blood drive, upcoming CSAUP
COT: prayers for health and praises for Jesus
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