Five men started the workout, and the sixth man, Bonsai, came in just as we we launching.
Run down entrance road
Warmup
All 10X in cadence:  SSH, Windmills, Moroccan N/C, Low Slow Squats, Arm Circles, Peter Parkers

Plank stretches (Downward dog/honeymooners)

Thang 1: BOMBs splits
Partner up
P1 runs to the north end of the entrance road and heads back (distance is 500’ out, then same back, total 1000’). P2 runs to the south end of the entrance road and heads back (same distance as P1),
When the pax meet, wherever that may be, they do the prescribed exercise:
First meet = B = Bobby Hurley = 150 total for the two pax
Then pax run their section of road again, then:
Second meet = Overhead Claps = 150, pax run, then:
Third meet = Merkins = 150, pax run, then:
Fourth meet = Big boy sit ups = 150, pax run, then:
Fifth meet = SSH = 150
Join in with the six to finish out.

Run to benches
Thang 2: Bench work
At the school’s benches:
20 incline merkins
20 Dips
20 step ups, 10 ea leg
20 decline merkins
20 butt touch squats
20 calf raises

Thang 3: Burpee Suicides
Three light poles in yard
Run to light pole 1, do two burpees, run back to start [65′]
Run to light pole 2, do two burpees, run back to start [165′]
Run to light pole 3, do two burpees, run back to start [265′]
Rinse repeat, increase to three burpees at each line for round two.

Run to COT area

Five minutes of Mary
Freddies, protractor, hello dollies, V-ups, etc.

Fini, COT

NMM: The BOMBs splits were different because one pax could bear more burden than the other, for either the running or exercise portion.  One partner may be faster than the other, and cover more ground, but then the other partner may get more exercise reps done; think of it as a ying/yang.   In the end we all come out ahead.