- QIC: gekko
- When: 06/09/2025
- Pax: Beaker, Bones, decibelf3, fishstix, Gekko, Mark Nestel, Olaf, Sasquatch, SouptoNuts, Tesh
- Posted In: Sweep The Leg
WARMUP: None
THE THANG: Mosey down the hill to GHMS. Station 1 Merkins, Squats. Mosey to station 2 Dips & LBS, To station 3 Burpees & Flutters, back to Station 1. As many laps as possible. Head back up the hill to COT. Came in just under 4 miles for most
MARY:
ANNOUNCEMENTS: Hog & Coyote
COT: Prayers for Discernment, for Soup’s Mom, Praise for C.O.’s 2.0 turning 18!
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