- QIC: Yard Sale
- When: 2022-07-07
- Pax: Airwolf, Dumpster Fire, Private Benjamin, Tootie, yard sale
- Posted In: Laces In
It was muggy day in the fort for the 5 pax that took the red pill and posted to honor Tree Hugger
We started with 15 SSH and 15 windmills to warm up before moseying to the band lot out back.
Five Rounds of the following
1. 10 Pull-ups – Sub 10 burpees due to location of pull up bars
2. 20 V-sits (ups)
3. 30 Merkins
4. 40 yd Broad Jump Burpees
5. 50 yd Heart Chargers
6. 1/2 Mile Run
We made it though 3 rounds
We did 30 American Hammers and one more half mile before heading back to COT
2.15 miles were completed
Prayers for Tooties 2.0 Park and his continued healing, Airwolf and his Ms pregnancy to be healthy and patient, relationships and our call to be better men and lastly peace and comfort for Tree Huggers family and those that knew him
-Yard Sale