- QIC: FunHouse
- When: 2022-04-29
- Pax: Barry Manilow, Bass-o-matic, Beaker, Bo Wiseman (Saw Dust), Bodywash, Cakeboss, El Spaniard, f3anchorman, Fire Marshall Bill, Frat boy, Funhouse, Happy Hour, HarryCarry, Joe Lyons (F3 Long Duck), Kermit, NakedAndAfraid, Repeat, Sasquatch, Short Sale, Small World - Chris Gunn, Splinter, StateFarm, White Lightning
- Posted In: Varsity
WARMUP: 15 minutes from f Broga led by Sassiest of all Quaches. Mosey to band practice field: SSH, Imperial Walker, Merkins, Squats, Mountain Climbers, Lunges, Peter Parker, SSH
THE THANG: DORA from Hell. Get a partner in crime. Do these things as your PIC runs the length of the field and back.
50 Burpees
100 merkins
150 monkey humpers
200 Squats
250 Plank Jacks
300 LBC
350 SSH
MARY: Plank and plank
ANNOUNCEMENTS: AKA Convergence and Shieldlock Invergence. No other announcements needed.
COT: prayers for Aquaman and CableGuy. Also Repeats mom and Kermit’s friend.
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