We ran to the river district down harvest point and back.
Missing Rebel, Esso stepped up and declared the run to Walmart. All cooperated.
Looking forward to July 4th convergence, Triple CSAUP, Live Right Acceleration this Friday.
Please consider signing up for lawn mowing at Care Center.
Aye…
The route
Down Richard crossings
160 to second Brayden entrance at light
Follow to bottom of Brayden hill
Turn left on Afton and follow loop
Run back to Brayden blvd
Up to 160
Back to COT
WARMUP:
THE THANG: We ran the 4 miles Wally World out and back!
MARY: none
ANNOUNCEMENTS:
COT: Welcome FNG – Ryan William’s as DreamHouse….
We ran to Brayden and did loops around a couple of times. Talked about Murph and Memorial run that Twister, Fogerty and I did. Prayers and praises.
Ran loops, original plan was a 1.7mi loop but ended up doing a reverse YMCA route 2x loops. I got 2.8mi in.
Everyone was accounted for.
WARMUP: no
THE THANG: running
MARY: no
ANNOUNCEMENTS: yes
COT: yes
Sign up for the Cannoli Run
Looks like we made it,
Barry Manilow
THE THANG: Hill O Brayden sans Site Q Assassin who was DR.
COT: yes, we all finished 1-0!
Run to Walmart and back.
Funhouse didn’t post a backblast so I’ll just do it I don’t have video he does so I’ll just tag who I ran with the slow guys like Barry Wegmans and Anchorman thanks Funhouse love ya AKA