WARMUP:
THE THANG: road runners, ruckers, trail runners
MARY:
ANNOUNCEMENTS: trash pick up
COT: closed in prayer
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WARMUP:
THE THANG: road runners, ruckers, trail runners
MARY:
ANNOUNCEMENTS: trash pick up
COT: closed in prayer
WARMUP: N/A
THE THANG: 160 to dam rd, left into the backside of gold hill middle to Dave Gibson, right on 160 and pick up the Kingsley loop. About 6.25 miles
MARY:
ANNOUNCEMENTS: 2 more years of trash pick up headed by @fogerty and next Saturdays Texas hold”em tournament at the Springfield CC
COT:
WARMUP:
THE THANG: Road running, trail running, and trail rucking
MARY:
ANNOUNCEMENTS: newsletter, D2D fundraising
COT: closed in prayer
WARMUP: jog
THE THANG: run
MARY: yes
ANNOUNCEMENTS: Yes
COT:
3 trail runner, 8 road runners, 1 ruck, and 1 biker. 6+ running around town.
Run ruck or walk
THE THANG: We ran. and OldBay rucked. it was a perfect morning with 60 degree temp and beautiful sunrise. you shoulda been there!
Rolled in hot as I was trying to scout out my route before hand and missed my turn. Hopped out of the vehicle shared the route found out there where 3 for trails. The rest hit the road about 5 of us did the route and the rest did there own thing as they where scared of Harris st hills and the Sam Smith Rd hill. Double D was the pack leader.
WARMUP: Stretch
THE THANG:
Run
Ruck
Trails or Roads
MARY:
Stretch
ANNOUNCEMENTS:
Convergence Friday 8/4
Stuff the Bus Saturday 8/5
COT:
Praying for Drop Thrill