Labor Day laps in Baxter for Flight Plan

2025-09-01Leave a comment

QIC: Fogerty
When: 09/01/2025
Pax: Anchorman, Band Camp, Bodywash, Cherry Pie, Cornerstone, Cyclops, Fogerty, Tiller, Warning Track
Posted In: Flight Plan

WARMUP: Um-yep
THE THANG: Baxter loops behind YMCA which covered Sixth Baxter, Sutton Rd and Market Street.
MARY: Does stretching count?
ANNOUNCEMENTS: Plenty of announcements- Invergence, Golf tournament and read your Sunday newsletter!!
COT: Yes

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Great weather & Fellowship

2025-08-30Leave a comment

QIC: Fogerty
When: 08/30/2025
Pax: Boeheim, Cornerstone, Crystal Lake, Fogerty, Minuteman, RollOff, Shaq-a-Roni, Spud, Vuvuzela, WWL
Posted In: 6at6

WARMUP: Yes
THE THANG: 6 mile jog over the bridge, through Baxter, down Sam Smith, and up Harris and down Munn to Kingsley.

MARY: None
ANNOUNCEMENTS: YES
COT: Prayers and Praises

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Bro-workout with Ruck

2025-08-28Leave a comment

QIC: Sprocket
When: 08/28/2025
Pax: April, BearGryllz, Brawny, Cherry Pie, Cornerstone, McHale, Shepard, Sofrito, Sprocket, Stand Up
Posted In: Soul to Sole

WARMUP: None
THE THANG:
1 Mile Loop Around Kingsley, Each pax had a partner and rucked or shuffled in the opposite directions, meeting around the halfway point where they did 5 merkins, and they continued on to walk or shuffle and meet again around the starting point and did 5 squats. Continue this sequence until the time is up. The mileage range was 3 to 4 miles.
MARY: No time
ANNOUNCEMENTS: Newsletter
COT: Closed in prayer

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Next exercise SSHops

2025-08-25Leave a comment

QIC: Bass-o-Matic
When: 08/25/2025
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Cakeboss, Cobra Kai, Cornerstone, Corruption, crab_cakes, Cyclops, F3DaVinci, Fogerty, Peach Stand, sirtophamhat, Sprocket, Stang, Sugar Daddy, Wegmans
Posted In: Flight Plan

It was a run thing to Brayden for loops. All didn’t die. Love messin with anchorman. :joy:

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Sharing Burdens

2025-08-21Leave a comment

QIC: Italian Job
When: 08/21/2025
Pax: Bass-o-matic, Cheddah, Cornerstone, Italian Job, Maximus, McHale, Pollo Hermano, Sofrito, Stand Up
Posted In: Soul to Sole

9 men shared their burdens and three sandbags (40lb, 60lb, and 80lb) for a 3.05 mile trek at Soul to Sole this morning. Route was as follows:

– Down Broadcloth, right on Textile, right on Innovation, Right on Kingsley Springs, cross 160, right on Kingsley Park, right on 160, left onto Kingsley Spring, down to LPL and back up to COT

NMM
Winners let obstacles motivate them. Losers let obstacles defeat them. The challenge, loss, or discomfort is the same, but YOU have the power to choose its effect. Inspire or quit – which will you choose?

-IJ

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Mondays for the boys

2025-08-18Leave a comment

QIC: Poppins
When: 08/18/2025
Pax: Anchorman, Assassin, Badlands, Barry Manilow, Bass-o-matic, Cakeboss, Cherry Pie, Cobra Kai, Cornerstone, Corruption, crab_cakes, Cyclops, Grout, oldbay, Peach Stand, Poppins, Pusher, Tiller, Wegmans, WWL
Posted In: Flight Plan

WARMUP: nah
THE THANG: harvest pointe and back
MARY: one burpee
ANNOUNCEMENTS: golf tournament, care center, invergence
COT: prayers for DDs M and marriages

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Same Bat Time, same Bat Channel

2025-08-18Leave a comment

QIC: Short Sale
When: 08/16/2025
Pax: Assassin, Barry Manilow, Bass-o-matic, Cornerstone, Fogerty, McHale, Minuteman, Shaq-a-Roni, Short Sale, Stang, Tiller, Twister
Posted In: 6at6

One 6-mile road route was offered. Up to each man to find his own way.
WARMUP: nope
THE THANG: Run, Ruck, Jog or stroll.
MARY: no time
ANNOUNCEMENTS: Start running
COT:

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