A bit nipply out

2025-12-21Leave a comment

QIC: Shady
When: 12/15/2025
Pax: Anchorman, Assassin, Bass-o-matic, Cakeboss, crab_cakes, Double D, Grout, Maximus, oldbay, Pusher, Shady, Shaq-a-Roni
Posted In: Flight Plan

WARMUP: zip unless you did some stretching
THE THANG: ran through Baxter (some of us got lost and then figured it out), ran down 160 to colosseum parking lot (or before), and turn back.
MARY: nope, maybe some stretching
ANNOUNCEMENTS: Xmas eve convergence
COT: of course! Lots of prayers and praises around the group!

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The Winter of Wegs’ discontemt

2025-12-07Leave a comment

QIC: Short Sale
When: 12/01/2025
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Bodywash, Bonsai, Cakeboss, Cherry Pie, crab_cakes, oldbay, Peach Stand, Pusher, Short Sale, sirtophamhat, Tiller, Wegmans
Posted In: Flight Plan

WARMUP: Too cold
THE THANG: in the words of Rev. Al Green, “Take Me To The River”runners ran to the River & back. Ruckers did they own thang
MARY: nope
ANNOUNCEMENTS: The Usual
COT: prayers & praises

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The hills are alive….

2025-11-24Leave a comment

QIC: Anchorman
When: 11/24/2025
Pax: Anchorman, Assassin, Barry Manilow, Cakeboss, Cherry Pie, Cobra Kai, Corruption, crab_cakes, Cubbie, Double D, oldbay, Pusher, Sugar Daddy, Wegmans, WWL
Posted In: Flight Plan

Run. Run run run. Run. Stop walking. Run run run. :runner:

Braden hill repeats.

Run run run back.

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Running, Monday, Flight Plan

2025-11-13Leave a comment

QIC: Barry Manilow
When: 11/10/2025
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Cakeboss, Cherry Pie, Cobra Kai, Cornerstone, crab_cakes, Cyclops, fishstix, Gekko, Liberty Bibberty, oldbay, sirtophamhat, Sofrito, Sugar Daddy, WWL
Posted In: Flight Plan

WARMUP: jibber jabber
THE THANG: Berkshire loop(s)
MARY: more jibber jabber
ANNOUNCEMENTS: yes
COT: yes

Looks like we made it,

Barry Manilow

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Trails, Roads, Rucks

2025-10-13Leave a comment

QIC: Cobra Kai
When: 10/13/2025
Pax: Anchorman, Assassin, Bass-o-matic, Bodywash, Cakeboss, Cherry Pie, Cobra Kai, Cornerstone, Corruption, crab_cakes, Decibel, Double D, Fogerty, Mainframe, Mark Nestel, oldbay, Pusher, sirtophamhat, skipper, Splinter, Stang, Warning Track, Wegmans
Posted In: Flight Plan

THE THANG: Road runners to Brayden, Ruckers in the BAX Bubble, & Trail Run tour of the Village.

ANNOUNCEMENTS: Golf Tournament, Garbage Pickup, & F3Chester reminders
COT: Prayers for DD and his M!

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Ruck Club

2025-10-13Leave a comment

QIC: Assassin
When: 10/06/2025
Pax: Assassin, Bass-o-matic, Cherry Pie, Cobra Kai, Cornerstone, crab_cakes, Cyclops, Fogerty, Pusher, Sugar Daddy, WWL
Posted In: Flight Plan

We had 6 ruck club members and 5 runners which is a new ruck club historical marker. Thank you to all who made this accomplishment happen. Grateful to your dedication.

Very specific running route instructions were given and none of the 5 runners ran the route. But… fellowship. That happened. So we are good.

Prayers for Karin Ms Double D, those traveling, and dealing with our kids.

-30-

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River District out and back

2025-10-13Leave a comment

QIC: OldBay
When: 09/22/2025
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Cobra Kai, Cornerstone, Corruption, crab_cakes, oldbay, Peach Stand, Pusher, Shaq-a-Roni, sirtophamhat, Sofrito, Sprocket, Stang, Sugar Daddy, WWL
Posted In: Flight Plan

We ran and/or rucked to the River District and back.

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The 6 Rights make a Left Baxter Loop

2025-10-04Leave a comment

QIC: Cubbie
When: 09/09/2025
Pax: Assassin, Barry Manilow, Bass-o-matic, Cherry Pie, Cobra Kai, Cornerstone, crab_cakes, Cubbie, Cyclops, Deep Dish, Double D, Fogerty, oldbay, Sprocket, Stang, Tiller, Wegmans, WWL
Posted In: Flight Plan

WARMUP:

THE THANG: Run 3.2 miles on large Baxter loop :
Market
R on Gardenia
R on Morris Hunt
R on Downing
R on Berkshire
R on Tuckerton
R on Richard’s Crossing
Back to COT
MARY:
ANNOUNCEMENTS:
COT: fight or flight – what is your choice today?

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Next exercise SSHops

2025-08-25Leave a comment

QIC: Bass-o-Matic
When: 08/25/2025
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Cakeboss, Cobra Kai, Cornerstone, Corruption, crab_cakes, Cyclops, F3DaVinci, Fogerty, Peach Stand, sirtophamhat, Sprocket, Stang, Sugar Daddy, Wegmans
Posted In: Flight Plan

It was a run thing to Brayden for loops. All didn’t die. Love messin with anchorman. :joy:

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Mondays for the boys

2025-08-18Leave a comment

QIC: Poppins
When: 08/18/2025
Pax: Anchorman, Assassin, Badlands, Barry Manilow, Bass-o-matic, Cakeboss, Cherry Pie, Cobra Kai, Cornerstone, Corruption, crab_cakes, Cyclops, Grout, oldbay, Peach Stand, Poppins, Pusher, Tiller, Wegmans, WWL
Posted In: Flight Plan

WARMUP: nah
THE THANG: harvest pointe and back
MARY: one burpee
ANNOUNCEMENTS: golf tournament, care center, invergence
COT: prayers for DDs M and marriages

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F3 The Fort

Tag: crab_cakes

A bit nipply out

The Winter of Wegs’ discontemt

The hills are alive….

Running, Monday, Flight Plan

Trails, Roads, Rucks

Ruck Club

River District out and back

The 6 Rights make a Left Baxter Loop

Next exercise SSHops

Mondays for the boys