Trip to the ER

2026-01-21Leave a comment

QIC: Time Machine
When: 01/21/2026
Pax: Anchorman, Cakeboss, Cherry Pie, Cohiba, Corruption, Shaq-a-Roni, SouptoNuts, Stagecoach, Time Machine, White Lightning
Posted In: Clydesdales

WARMUP: Done in the car
THE THANG: Munn to 21, loop the hospital, back up 21, loop Sunbelt, then up the hill, over the woods avoiding the big bad wolf and back to COT, 4-5 miles depending upon your loops in the woods
MARY: She fart sacked
ANNOUNCEMENTS: Damn Bar packet pickup, stay warm and don’t play in traffic
COT: Moms and kids

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GHES out and back

2026-01-19Leave a comment

QIC: Bonsai
When: 01/19/2026
Pax: Anchorman, Assassin, Backdraft, Barry Manilow, Bonsai, Cakeboss, Cherry Pie, Cobra Kai, Cornerstone, Grout, Jon Coffin (F3 Atticus), oldbay, Peabody, Poppins, Pusher, Shady, Vuvuzela, Wegmans, WWL
Posted In: Flight Plan

WARMUP:
THE THANG:
Ran to Gold Hill Elementary and back. 4+ miles depending on which loop you hit at the school
MARY:
ANNOUNCEMENTS:
COT:

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Trails Are The Better Option

2026-01-18Leave a comment

QIC: Stang
When: 01/12/2026
Pax: Anchorman, Badlands, Barry Manilow, Bass-o-matic, Black Gold, Bodywash, Cakeboss, Cherry Pie, Cobra Kai, Cornerstone, Corruption, Esso, Fogerty, Grout, Joe Lyons (F3 Long Duck), Mainframe, Mark Nestel, Naked Gun, oldbay, Peach Stand, Poppins, Pusher, Shady, Shaq-a-Roni, sirtophamhat, SouptoNuts, Stang
Posted In: Flight Plan

WARMUP:
THE THANG: Some ran trails others ran boring roads to Wally World
MARY: Nope
ANNOUNCEMENTS: Read Newsletter
COT: Yes

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Festivais for the rest of us

2026-01-16Leave a comment

QIC: Mark Nestel
When: 01/09/2026
Pax: Anchorman, Float Bridge, Fogerty, Liberty Bibberty, Mark Nestel, oldbay, Panhandle, Peach Stand, Twister
Posted In: 1st f

WARMUP: running
THE THANG: Festivus
MARY: airing of Grievance
ANNOUNCEMENTS:
COT:

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Substiloop

2026-01-07Leave a comment

QIC: Rolloff
When: 01/07/2026
Pax: Anchorman, Backdraft, Barry Manilow, Bass-o-matic, Cherry Pie, Corruption, Dojo, Fogerty, Hominy, oldbay, Peach Stand, RollOff, Shaq-a-Roni, Slash, Vuvuzela
Posted In: Clydesdales

WARMUP: no
THE THANG: we ran and ran and we ran
MARY: no
ANNOUNCEMENTS: were made
COT: prayers

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Monday River Run

2026-01-05Leave a comment

QIC: Assassin
When: 01/05/2026
Pax: Anchorman, Assassin, Backdraft, Band Camp, Barry Manilow, Bass-o-matic, Bodywash, Cakeboss, Cherry Pie, Cobra Kai, crab_cakes, oldbay, Rock Thrill, Shady, Shaq-a-Roni, sirtophamhat, Sugar Daddy, Vuvuzela, Wegmans, WWL
Posted In: Flight Plan

We ran down Market St thru Baxter to Grey Rock and back. Only 3 members of the ruck club today.

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Whose guidance you following?

2026-01-04Leave a comment

QIC: Double D
When: 12/29/2025
Pax: Anchorman, Badlands, Barry Manilow, Bass-o-matic, Cakeboss, Cherry Pie, Cobra Kai, Cornerstone, Cyclops, Double D, Farmers Only, Grout, oldbay, Pusher, Shaq-a-Roni, sirtophamhat, Stang, Vuvuzela, Wegmans
Posted In: Flight Plan

WARMUP: OYO
THE THANG: Run out Richards Crossing all the way to the end including the loop; on the return take a right on Front St to Berkshire; do Berkshire loop 2x; return home on Richards Crossing.
MARY: she fartsacked
ANNOUNCEMENTS: Bethel, Rock Hill new year’s convergence
COT: Great reflections from Shaq and Cherry on their 2025 arrival to The Fort. Grateful to have you both aboard! And same for all the pax who posted today. Thanks Assassin for the invite!
#KeepPosting

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Running for the Harvest

2025-12-26Leave a comment

QIC: CakeBoss
When: 12/22/2025
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Cakeboss, Cobra Kai, Cohiba, Cyclops, Double D, Everest, Fogerty, Mainframe, Mark Nestel, oldbay, Peach Stand, Pusher, Shaq-a-Roni, Stang, Wegmans, WWL
Posted In: Flight Plan

WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:

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Eve of the Lord’s birth – convergence

2025-12-24Leave a comment

QIC: darkhelmet
When: 12/24/2025
Pax: 38 Special, 3D, Anchorman, Autobahn, Badlands, Bam Bam, Band Camp, Barry Manilow, Bass-o-matic, Beaker, Bobber, Bonsai, Brawny, Cakeboss, Casey Kasem, Cherry Pie, Clickbait, Cohiba, Cornerstone, Cubbie, Cyclops, darkhelmet, Deep Dish, Dojo, Dookie (F3 Richardson), Double D, Drop Thrill, Esso, F3DaVinci, fishstix, Float Bridge, fresh prince, Grinder, Grout, Happy Hour, HarryCarry, Headspin, Hominy, Italian Job, JCruise, Jekyll, Last Call - LC, Maximus, McHale, Minuteman, Miyagi, Nasa, oldbay, Pauly D, Pocahontas, Poppins, Pusher, Rosie, Ruby Slippers, Sasquatch, Senator Tressel, Shady, Shaq-a-Roni, Shield, Short Sale, slapshot, SouptoNuts, Spike, Splinter, Spud, Stagecoach, Sunkist, Suplex, Tesh, The Pirate, Time Machine, Tinsel, Twister, Warning Track, Wegmans
Posted In: Convergence

WARMUP: The usual
THE THANG: DH-type-stuff
MARY: worked into Thang
ANNOUNCEMENTS: Newsletter & upcoming changes
COT: Lauren Hope Styles (sp?) – 21 RIP, Prayers for Geronimo & family. Reading from Ezekiel centered around helping others find their purpose

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A bit nipply out

2025-12-21Leave a comment

QIC: Shady
When: 12/15/2025
Pax: Anchorman, Assassin, Bass-o-matic, Cakeboss, crab_cakes, Double D, Grout, Maximus, oldbay, Pusher, Shady, Shaq-a-Roni
Posted In: Flight Plan

WARMUP: zip unless you did some stretching
THE THANG: ran through Baxter (some of us got lost and then figured it out), ran down 160 to colosseum parking lot (or before), and turn back.
MARY: nope, maybe some stretching
ANNOUNCEMENTS: Xmas eve convergence
COT: of course! Lots of prayers and praises around the group!

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F3 The Fort

Tag: Anchorman

Trip to the ER

GHES out and back

Trails Are The Better Option

Festivais for the rest of us

Substiloop

Monday River Run

Whose guidance you following?

Running for the Harvest

Eve of the Lord’s birth – convergence

A bit nipply out