The Puertorican Nightmare

2024-06-26Leave a comment

QIC: Sofrito
When: 06/26/2024
Pax: Anchorman, Badlands, Bass-o-matic, Cobra Kai, ditch witch, Everest, Fogerty, Mainframe, Mark Nestel, RollOff, Slash, Sofrito, Sugar Daddy, Twister, Wegmans
Posted In: Clydesdales

WARMUP: Pre Run/Walk for some, then disclaimer given with shared route and counted 15 HIMs
THE THANG: The Route roughly +3.5 miles:
Founders to Munn Rd, Left on Munn, Left on Harris St, gingerly cross over Hwy 21, Left on Jackson, and Left on Hwy 160 towards COT. Some ran trails, some did not, some ran in pairs and some did not. All Pax accounted for at the end.
MARY: She was absent yet again!
ANNOUNCEMENTS: July 4th Convergence, July 4th Bethel Men’s Shelter (Venmo Donations please), 10th Year Anniversary at Slow Burn ( is on Q), 6/28 Acceleration Project, and Sign Up for Lawn Care duty at Fort Mill Care Center.
COT: Look after each other, we are the family we choose to be.

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Walmart

2024-06-24Leave a comment

QIC: Esso
When: 06/24/2024
Pax: Anchorman, Assassin, Bass-o-matic, Boeheim, Cobra Kai, Cornerstone, ditch witch, Esso, Everest, Gears, Jeeves, Joe Lyons (F3 Long Duck), JWOW, Peach Stand, Pusher, sirtophamhat, Undertaker, WWL
Posted In: Flight Plan

Missing Rebel, Esso stepped up and declared the run to Walmart. All cooperated.

Looking forward to July 4th convergence, Triple CSAUP, Live Right Acceleration this Friday.

Please consider signing up for lawn mowing at Care Center.

Aye…

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Clydesdales Sutton Rd Loop

2024-06-19Leave a comment

QIC: Skipper
When: 06/19/2024
Pax: Anchorman, Assassin, Bass-o-matic, Bonsai, Cobra Kai, Cohiba, decibelf3, Everest, Fogerty, Rebel, RollOff, skipper, Slow Jams, SouptoNuts, Twister, Wegmans
Posted In: Clydesdales

THE THANG: 4.5 mi loop…North on 160, left on Sutton, left into the Sutton Place neighborhood at the New Grey Rock Rd light, right turns at each cross street (3 total) got us to Sam Smith Rd, left on Sam Smith, left on Harris, left on Munn, right on 160 and back to COT.

ANNOUNCEMENTS: Sign up for FM Care Center yard work.
COT: Prayers for healing and safe travels.

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Multiple Routes

2024-06-01Leave a comment

QIC: Mainframe
When: 06/01/2024
Pax: Badlands, Barry Manilow, Bass-o-matic, Cakeboss, Cobra Kai, Everest, Farmers Only, Fogerty, Gekko, Mainframe, Olaf, Pusher, Sofrito, Twister, Vuvuzela, Warning Track
Posted In: 6at6

Short trails, long trails, roads, ruck….plenty of choices.

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To the Fort and Back

2024-05-31Leave a comment

QIC: SouptoNuts
When: 05/29/2024
Pax: Bonsai, Cobra Kai, Corruption, Cyclops, Double D, Esso, Everest, Mainframe, Mark Nestel, RollOff, Shady, Slash, SouptoNuts, Sugar Daddy, Tesh, Twister, Warning Track
Posted In: Clydesdales

WARMUP: none
THE THANG: 3,4,and 5 mile option. 2 miles to Hobos and back, 3 miles to Poppy Seed and back, 5 miles with a loop around Academy.
Trail runners and ruckers participated too
MARY: none
ANNOUNCEMENTS: newsletter
COT:

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Hill Street Nlues

2024-05-21Leave a comment

QIC: Pusher
When: 05/15/2024
Pax: Assassin, B.O.B., Backdraft, Band Camp, Barry Manilow, Bonsai, Cobra Kai, Conundrum, Corruption, Everest, Fogerty, Mainframe, Mark Nestel, Pusher, Rebound, RollOff, Shady, Slash, Twister, Vuvuzela, Wooden Leg
Posted In: Clydesdales

The hills were alive with sound of Pax making a downpainment for the day.

Two options were given:

Hill repeats on Harris Street

Run the length of Harris Street and add more as wanted

All Pax leveraged this moment to “accelerate” into their day as directed by Band Camp.

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Alabama Route

2024-05-13Leave a comment

QIC: Sprocket
When: 05/11/2024
Pax: Assassin, Cobra Kai, Cornerstone, Crystal Lake, ditch witch, Everest, Fogerty, RollOff, skipper, Sprocket, Twister, Vuvuzela, Warning Track
Posted In: 6at6

WARMUP:
THE THANG: The coverage was 4.25 miles to 8 miles.
MARY:
ANNOUNCEMENTS: Newsletter
COT: Closed in prayer

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Does this seem familiar?

2024-05-10Leave a comment

QIC: Poppins
When: 05/08/2024
Pax: Bass-o-matic, Cobra Kai, Corruption, decibelf3, Everest, Fogerty, Grout, Kermit, Mark Nestel, Nasa, Poppins, Rebel, RollOff, Shady, Slash, Tinsel, Vuvuzela
Posted In: Clydesdales

WARMUP: 0 SSH
THE THANG:

Parking lot to Munn make left
Down to Harris St. make left
Up hill to Ardrey make left
Down to White make left
Back to Founders
Gazelles add a loop at WEP or loop around old Kingsley to add

MARY:
ANNOUNCEMENTS: something on 5/18 with EYE-talians
COT: yup!

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Run Forrest, Run!

2024-05-07Leave a comment

QIC: NASA
When: 05/01/2024
Pax: Anchorman, Cobra Kai, Corruption, Cyclops, decibelf3, Everest, Falcon Crest Ryan_F, Fogerty, Mainframe, Mark Nestel, Nasa, Rebel, RollOff, Sugar Daddy, Twister, Wegmans
Posted In: Clydesdales

We ran.
Down Munn to Harris, left on Harris, left on Audrey (to WEP), left on Hwy 160, back to COT.
Extra mileage option: Down Munn to Harris, left on Harris, left on Audrey (to WEP), left on Hwy 160, left on Jackson, right on Harris, right on Munn back to COT.

Nobody got lost! At least I don’t think so.

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4-17 Clydes

2024-04-17Leave a comment

QIC: Mainframe
When: 04/17/2024
Pax: Anchorman, Bass-o-matic, Cobra Kai, Conundrum, Corruption, decibelf3, ditch witch, Everest, Falcon Crest Ryan_F, Mainframe, Mark Nestel, Rebel, Rebound, RollOff, Slash
Posted In: Clydesdales

Heal-toe express. Repeat for 45 mins.

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F3 The Fort

Tag: Everest

The Puertorican Nightmare

Walmart

Clydesdales Sutton Rd Loop

Multiple Routes

To the Fort and Back

Hill Street Nlues

Alabama Route

Does this seem familiar?

Run Forrest, Run!

4-17 Clydes