Brayden, but no loops

2026-03-18Leave a comment

QIC: Peach Stand
When: 03/16/2026
Pax: Anchorman, Assassin, Cakeboss, Cherry Pie, crab_cakes, Goose, oldbay, Peach Stand, Pusher, sirtophamhat, Stagecoach, WWL
Posted In: Flight Plan

WARMUP:
THE THANG: suggested route was heading out Richard’s crossing to 160, right at the first entry to Brayden. Go all the way down the hill and turn left. That road loops through a section of neighborhood and heads back. Climb up the hill you just went down and head for home. 4.3 miles. Many pax did others things that only they have record of.
MARY:
ANNOUNCEMENTS:
COT:

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More than 6@6

2026-02-07Leave a comment

QIC: McHale
When: 02/07/2026
Pax: Backdraft, Badlands, Barry Manilow, Double D, Everest, Farmers Only, McHale, Minuteman, Pauly D, Peach Stand, Pocahontas, Pusher, RollOff, Shaq-a-Roni, Spike, Tiller, Twister, WWL
Posted In: 6at6

WARMUP: OYO
THE THANG: >6 miles Kingsley to Munn to Harris to Fort Mill back to Jackson to Harris to Munn to Kingsley
MARY: Burpees & other stuff OYO
ANNOUNCEMENTS: One Word, Men’s Shelter
COT:

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Rucking Miles & Rugby ? Sprints

2026-02-06Leave a comment

QIC: crab_cakes
When: 02/06/2026
Pax: 3D, Bam Bam, Boogie Nights, Brawny, Cobra Kai, Cornerstone, crab_cakes, Half Shell, HonkyTonk, Last Call - LC, Masterpiece, McHale, skipper, Stang, WWL
Posted In: Soul to Sole

WARMUP: NA
THE THANG: Rucking miles and Rugby Sprints
MARY: NA
ANNOUNCEMENTS: One Word, Men’s Shelter, Break the Dam and Dam to Dam
COT: Yes

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Frigid Rucking

2026-01-29Leave a comment

QIC: Cobra Kai
When: 01/29/2026
Pax: Cobra Kai, Cornerstone, crab_cakes, Cyclops, Mark Nestel, McHale, skipper, SouptoNuts, WWL
Posted In: Soul to Sole

THE THANG: Rucked 3.5 min around the Kingsleys
ANNOUNCEMENTS: Break the Dam
COT:

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Apple fritter

2026-01-24Leave a comment

QIC: Assassin
When: 01/24/2026
Pax: Assassin, Badlands, Barry Manilow, Everest, Farmers Only, Grout, Kaiser, McHale, Minuteman, Pauly D, Pocahontas, RollOff, Shaq-a-Roni, Short Sale, skipper, SouptoNuts, Stagecoach, Twister, Vuvuzela, WWL
Posted In: 6at6

WARMUP: None
Announcements: None
Mary: None

Route was down Munn Rd to Harris St to Corner Donuts (have you tried?) and back.

No one brought me anything back from Corner Donuts.

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GHES out and back

2026-01-19Leave a comment

QIC: Bonsai
When: 01/19/2026
Pax: Anchorman, Assassin, Backdraft, Barry Manilow, Bonsai, Cakeboss, Cherry Pie, Cobra Kai, Cornerstone, Grout, Jon Coffin (F3 Atticus), oldbay, Peabody, Poppins, Pusher, Shady, Vuvuzela, Wegmans, WWL
Posted In: Flight Plan

WARMUP:
THE THANG:
Ran to Gold Hill Elementary and back. 4+ miles depending on which loop you hit at the school
MARY:
ANNOUNCEMENTS:
COT:

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Monday River Run

2026-01-05Leave a comment

QIC: Assassin
When: 01/05/2026
Pax: Anchorman, Assassin, Backdraft, Band Camp, Barry Manilow, Bass-o-matic, Bodywash, Cakeboss, Cherry Pie, Cobra Kai, crab_cakes, oldbay, Rock Thrill, Shady, Shaq-a-Roni, sirtophamhat, Sugar Daddy, Vuvuzela, Wegmans, WWL
Posted In: Flight Plan

We ran down Market St thru Baxter to Grey Rock and back. Only 3 members of the ruck club today.

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Running for the Harvest

2025-12-26Leave a comment

QIC: CakeBoss
When: 12/22/2025
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Cakeboss, Cobra Kai, Cohiba, Cyclops, Double D, Everest, Fogerty, Mainframe, Mark Nestel, oldbay, Peach Stand, Pusher, Shaq-a-Roni, Stang, Wegmans, WWL
Posted In: Flight Plan

WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:

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The hills are alive….

2025-11-24Leave a comment

QIC: Anchorman
When: 11/24/2025
Pax: Anchorman, Assassin, Barry Manilow, Cakeboss, Cherry Pie, Cobra Kai, Corruption, crab_cakes, Cubbie, Double D, oldbay, Pusher, Sugar Daddy, Wegmans, WWL
Posted In: Flight Plan

Run. Run run run. Run. Stop walking. Run run run. :runner:

Braden hill repeats.

Run run run back.

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Running, Monday, Flight Plan

2025-11-13Leave a comment

QIC: Barry Manilow
When: 11/10/2025
Pax: Anchorman, Assassin, Barry Manilow, Bass-o-matic, Cakeboss, Cherry Pie, Cobra Kai, Cornerstone, crab_cakes, Cyclops, fishstix, Gekko, Liberty Bibberty, oldbay, sirtophamhat, Sofrito, Sugar Daddy, WWL
Posted In: Flight Plan

WARMUP: jibber jabber
THE THANG: Berkshire loop(s)
MARY: more jibber jabber
ANNOUNCEMENTS: yes
COT: yes

Looks like we made it,

Barry Manilow

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