THE THANG: I shared a modified Mental Battle Q from a few years ago. Mental Battles are all around you. Don’t fight alone. No OYO (on your own).

9% of men in the United States have daily feelings of depression or anxiety.
33% of those men mentioned above take medication because of those feelings.
25% of those men actually spoke to a mental health professional in regard to their feelings.
85 – White men aged 85 and above have the highest rate of suicide in the United States.

9 – Turkish getups (modified)
33 – Kettlebell swings or Calf raises
25 – Curls or Big Boy (WW2) Situps
40 – Flutters
45 Moroccan night clubs

17% have a common mental disorder, e.g. depression, anxiety, phobias, etc.
43% of adults believe they have had a mental disorder at some point in life.
25% of people with eating disorders are men.
20% of people will have a diagnosable mental health condition in any given year.

17- Cleans / Flying Squirrels
43 – American hammers
25 – Merkins
20 – Flutters

20 – Veterans commit suicide daily
75% of deaths by suicide are male
32% of Americans have anxiety disorders
36% of all psychological referrals are for men.

20- Lawnmowers / Diamond merkins
30- Rosa Litas
45 squats
32- Clean and Press / Jump Squat
36- LBC’s

Some final stats to consider: In the US, 7% of adults have major depression, 17% have depression, 13% of teens aged 12-17 have major depression which equals 3.1 million. 6% of people have PTSD or 12 million.

“Do not be conformed to this age, but be transformed by the renewing of your mind, so that you may discern what is the good, pleasing, and perfect will of God.”

‭‭Romans‬ ‭12:2‬ ‭CSB‬‬

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COT: Prayers for Divac