What’s the count?

2022-08-17Leave a comment

QIC: fishstix
When: 2022-08-17
Pax: Boss Hogg, Cobra Kai, Corruption, crab_cakes, darkhelmet, Dojo, f3anchorman, F3DaVinci, fishstix, Gears, Gekko, Mainframe, Mark Nestel, Maximus, Ölaf, oldbay, Shady, Short Sale, sirtophamhat, Slash, Spitz, Trucker, Twister, Weezer, Wegmans
Posted In: Clydesdales

Big crowd at Clydesdales this morning. The planned route was followed by some and others took their own path. Twister has a new pair of shoes. Apparently, they were out of all the men’s colors.

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Like a Flock of Seagulls …

2022-08-11Leave a comment

QIC: Barry Manilow
When: 2022-08-10
Pax: Barry Manilow, Bass-o-matic, Boss Hogg, Cakeboss, Change Order, Cobra Kai, Dojo, Double D, F3DaVinci, Gekko, Mainframe, Maximus, Short Sale, skipper, Trucker, Twister, Vuvuzela
Posted In: Clydesdales

We ran.
Most ran past Hardee’s, some ran to Hardee’s.
Some ran all the way to Summersby & Unity.
One pre-ran the run.
17 out, 17 back.
Note to Olaf … the trees need trimming between launch and The Peach Stand.

Looks like we made it,
Barry Manilow

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We got route options

2022-08-08Leave a comment

QIC: Shady
When: 2022-08-03
Pax: Barry Manilow, Bass-o-matic, Bonsai, Cobra Kai, f3anchorman, F3DaVinci, Gekko, Shady, Slash, Uncle Sam, Vuvuzela
Posted In: Clydesdales

WARMUP: pre-stretching OYO
THE THANG: ran 1 big loop. Route was down 160 to White street, all the way to Kanawha up to Spratt, then down Harris alllll the way (hills included) to Munn and back to COT.

Some PAX cut over before Kanawha, some PAX added in extra down by Sam Smith or old Kingsley…but all PAX came back soaked with sweat and up 1-0.
MARY: nada
ANNOUNCEMENTS: lots in your newsletter!
COT: ✅

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Clydesdales Run is what we Do!!

2022-07-28Leave a comment

QIC: Rebel
When: 2022-07-27
Pax: Bass-o-matic, Boss Hogg, Cakeboss, Cobra Kai, decibelf3, f3anchorman, f3destiny, Fogerty, Mainframe, Mark Nestel, Maximus, Rebel, Shady, State Farm, Twister, White Lightning
Posted In: Clydesdales

We ran 3.5 mile – 4.5 miles. Jackson St down to Harris up the trail to WEP. Head back or loop to main St and then back.
COT: prayers lifted.

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We Went Bass Fishin’

2022-07-20Leave a comment

QIC: Console
When: 2022-07-20
Pax: Assassin, Badlands, Bass-o-matic, Bonsai, Boss Hogg, Cobra Kai, Console, Cyclops, F3Hardwood, fishstix, Ltrain, Mainframe, Mark Nestel, Poppins, Vuvuzela
Posted In: Clydesdales

WARMUP: Discussed the route, got a head count. It was… poorly understood.
THE THANG: Old Kingsley loop over to Bob Jones stadium for some hill repeats, then back through the old Kingsley loop for 2.5 miles and 20 minutes of hills.
ANNOUNCEMENTS: Get your 10 year gear, Stuff the Bus.
COT: Bass-O went off the beaten path and was MIA until Vuvu went fishing and came back just in time for Boss Hogg closing us out in prayer.

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9 at Clydesdales

2022-07-13Leave a comment

QIC: Assassin
When: 2022-07-13
Pax: Assassin, Bass-o-matic, Boss Hogg, f3anchorman, Mainframe, Maximus, Short Sale, Slash, Spider-Man
Posted In: Clydesdales

We ran Kingsley loops.

Did some announcements and lifted up a few in prayer – including ourselves as we desire to be slower to speak and anger and quicker to listen.

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Round and round we go

2022-07-06Leave a comment

QIC: F3DaVinci
When: 2022-07-06
Pax: Bass-o-matic, Bonsai, Boss Hogg, Cakeboss, Cobra Kai, Cyclops, Dojo, f3anchorman, F3DaVinci, Fogerty, Jekyll, Maximus, Pusher, Quack Attack, Rebel, skipper, Tinsel, Twister, White Lightning
Posted In: Clydesdales

WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:

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No PRs today

2022-06-15Leave a comment

QIC: Bonsai
When: 2022-06-15
Pax: Anchorman, Bonsai, Boss Hogg, CableGuy, Double D, Falcon Crest, Fogerty, Masterpiece, Paint Can, Rebel, Shady, Sir Tophamhat, Twister
Posted In: Clydesdales

Scheduled route was as follows:
Run through downtown FM toward Hardee’s.
Continue toward CVS
Right on Banks
Right on Archer
Back toward COT

4.5 miles
Turn on Forest before Banks to get 3.5

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Some opted for the norm, some did not

2022-05-25Leave a comment

QIC: Maximus
When: 2022-05-25
Pax: Assassin, Barry Manilow, Bass-o-matic, Boss Hogg, Cobra Kai, Console, Corruption, Everest, f3anchorman, F3DaVinci, Maximus, Punch List, Sugar Daddy, Twister, White Lightning
Posted In: Clydesdales

Disclaimer included the option of rucking or running on your own as is sometimes the norm but meet us back at 0600. The other option was to join me in running to the high school track, or so we thought. We made our way to the the stadium and saw that all access points were locked so we utilized the parking lot instead of the track. It wasn’t as good but it worked.
WARMUP: We ran
THE THANG: Cool run around the lot.
Fast run around the lot.
Cool run followed by a fast 2 laps.
Cool run followed by a fast 3 laps.
Cool run followed by a fast 4 laps.
Switch directions to run a lap then up the hill and down.
Again, run a lap but now, NUR up the hill and down.
Run another lap then up up and down.
Run back to COT. ~4.5mi
MARY: Sprinkled throughout.
ANNOUNCEMENTS:
COT:

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Lost and Found at Clydesdales

2022-05-11Leave a comment

QIC: NASA
When: 2022-05-11
Pax: Assassin, Bass-o-matic, Boss Hogg, Bow-Wow, Corruption, f3anchorman, Fogerty, Nasa, Rebel, Twister
Posted In: Clydesdales

We ran. 10 launched, 10 landed, but one got lost a little and NASA went for a drive after COT to retrieve him. He was not far from COT when found.
Route was 160 to Baxter’s Market St.
– Left onto Market St
– Left into Baxter Y
– Take trail behind the Y that takes you to Sixth Baxter Crossing
– Right onto Sixth Baxter Crossing up to Sutton
– Left on Sutton
– Left on Sam Smith
– Left on Harris St
– Left on Munn
– Back to COT

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F3 The Fort

Category: Clydesdales

What’s the count?

Like a Flock of Seagulls …

We got route options

Clydesdales Run is what we Do!!

We Went Bass Fishin’

9 at Clydesdales

Round and round we go

No PRs today

Some opted for the norm, some did not

Lost and Found at Clydesdales