Pax fully scattered

2023-11-08Leave a comment

QIC: Peach Stand
When: 2023-11-08
Pax: Anchorman, Barry Manilow, Bass-o-matic, Bonsai, Cobra Kai, Corruption, decibelf3, Esso, Everest, Falcon Crest Ryan_F, Mainframe, Mark Nestel, Peach Stand, Shady, skipper, Slash, Sprocket
Posted In: Clydesdales

WARMUP: light stretching and mumblechattering
THE THANG: munn to harris to spratt to 160 to COT – also ruck and trail options
MARY: nope
ANNOUNCEMENTS: newslettery things
COT: for sure

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Inaurgural Run of the Zipper Loop

2023-10-25Leave a comment

QIC: Pusher
When: 2023-10-25
Pax: Anchorman, Apple Pie, Badlands, Bass-o-matic, Cobra Kai, Corruption, Everest, Gekko, Mark Nestel, Poppins, Pusher, Short Sale, Sprocket, Vuvuzela
Posted In: Clydesdales

New loop to Unity Church with options for 3.5, 4.5 and 5 miles

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14×5=70

2023-10-18Leave a comment

QIC: Hardwood
When: 2023-10-18
Pax: Anchorman, Apple Pie, Barry Manilow, Bonsai, Cobra Kai, Everest, Gekko, Hardwood, Ltrain, skipper, Sprocket, Sugar Daddy, Trucker
Posted In: Clydesdales

WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:

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CLYDESDALES VQ

2023-10-04Leave a comment

QIC: Senator Tressel
When: 2023-10-04
Pax: Anchorman, Assassin, B.O.B., Barry Manilow, Bass-o-matic, Bonsai, Cobra Kai, Corruption, Cyclops, Dojo, Double D, Eric Thompson BOT, Everest, Gekko, Mainframe, Mark Nestel, one, Pusher, Senator Tressel, skipper, Sugar Daddy, Twister, Vuvuzela
Posted In: Clydesdales

WARMUP: Welcome, disclaimer (lame today) and explanation of route.
THE THANG: Take the walking path toward town and take a left on Skipper and a right onto Tom Hall St. Follow Tom Hall and right onto Main St back to 160. Right on 160 and left onto Massey Street (up that hill) all the way to Harris. Right on Harris, right on Ardrey, left on 160 and back on the trail to COT. About 4 miles total
MARY: No Mary was done today
ANNOUNCEMENTS: Alcatraz 10 yr anniversary workout this Saturday at Runde Park. Dam to Dam 10K and fundraising events starting now. Support your local community
COT: Prayers for my mom with dementia and terminal cancer, and the men and women serving our country.

This was my first Q at Clydesdales and the 1st time I’ve Q’d a run in several years. It was great to be back on that familiar trail and to spend time time with my friends Twister and Change Order. The cool fall weather was the icing on the cake. What a great way to start the day!

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Shocker….We Ran

2023-09-20Leave a comment

QIC: Rebel
When: 2023-09-20
Pax: Anchorman, Apple Pie, Assassin, Backdraft, Barry Manilow, Bass-o-matic, Cobra Kai, Corruption, Destiny, Everest, Gekko, Mainframe, Mark Nestel, Quack Attack, Rebel, Slash, Sugar Daddy, Twister, Vuvuzela, Wegmans
Posted In: Clydesdales

We ran to Downtown up banks street down Academy and back. Great morning to run.

Thanks for the opportunity to lead Anchorman.

ANNOUNCEMENTS:
COT:

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Kingsley Loops just for fun

2023-08-30Leave a comment

QIC: FunHouse
When: 2023-08-30
Pax: Anchorman, Apple Pie, Battle Bot, Bonsai, Change Order, Cobra Kai, Corruption, Cubbie, Dojo, Everest, F3DaVinci, Funhouse, Poppins, skipper, SugarBug, Tinsel, Trucker, Twister, Vuvuzela
Posted In: Clydesdales

WARMUP: Review of the Loops
THE THANG: 2 loops: 1.5 miles or 1 mile
MARY: Stretch
ANNOUNCEMENTS: Dam2Dam and Men’s Shelter needs help
COT: Prayers for sick family members and friends. Prayers for Sprocket!

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Downhill then back uphill

2023-08-23Leave a comment

QIC: Everest
When: 2023-08-23
Pax: Anchorman, Backdraft, Barry Manilow, Bass-o-matic, Bonsai, Cobra Kai, Cornerstone, Corruption, Everest, Gekko, Mainframe, Sugar Daddy, Tater, Twister, Vuvuzela, Wegmans
Posted In: Clydesdales

WARMUP: not today
THE THANG: 4 or more miles for today
MARY: also not today
ANNOUNCEMENTS: join midweek grinds every wed at baxter Starbucks
COT: praises for family and prayers for the start of the school year

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Being Present

2023-07-26Leave a comment

QIC: Italian Job
When: 2023-07-26
Pax: Anchor Man, Assassin, Bass-o-matic, Bonsai, Cobra Kai, Cubbie, Double D, Esso, Everest, F3DaVinci, Italian Job, Shady, Sugar Daddy, Tesh, Vuvuzela, Wegmans
Posted In: Clydesdales

It was an honor to spend this morning with so many leaders in our community. 16 was the count for 4.65 miles. The route was as follows: R on 160 towards downtown, L on Main, Cross over Clebourne to Springs, R on Summersby where Springs ends, R on Unity, R on Tom Hall, Cross over Main to Clebourne, R on 160, L into parking lot.

Today’s COT was a reminder of the value in posting each morning. We have the opportunity to live life with High Impact Men that make us better. We discussed fatherhood, health challenges, stress, and being the leaders our community needs. Keep a lookout for upcoming challenges from The Fort’s SLT. We are needed now more than ever.

Thanks for the opportunity to lead, Anchorman. And thanks to the PAX for helping me start my day off on the right foot!

Aye!
Italian Job

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Just take a right!

2023-07-19Leave a comment

QIC: Weezer
When: 2023-07-19
Pax: Boeheim, Cyclops, Dojo, Everest, Mark Nestel, Ölaf, oldbay, Weezer, Wegmans
Posted In: Clydesdales

THE THANG: 4 mile base route. 160 East, Right on Spratt, Right on Harris, Right on Munn.

ANNOUNCEMENTS: 7/22 Adopt a Hwy, Upcoming Convergence August 4th.

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Run

2023-07-05Leave a comment

QIC: fishstix
When: 2023-07-05
Pax: Anchorman, Barry Manilow, Cakeboss, Cobra Kai, Dojo, Esso, Everest, fishstix, Funhouse, Gekko, Sugar Daddy, Weezer, Wegmans
Posted In: Clydesdales

Planned route – loops around Kingsley business park. Alternate, slow lap, fast lap. Some ventured in the woods for some trails and others carried heavy things on their back. All broke a sweat and got better.

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F3 The Fort

Tag: Everest

Pax fully scattered

Inaurgural Run of the Zipper Loop

14×5=70

CLYDESDALES VQ

Shocker….We Ran

Kingsley Loops just for fun

Downhill then back uphill

Being Present

Just take a right!

Run