- QIC: Rumbling Bald
- When: 03/11/2025
- Pax: Cakeboss, Cobra Kai, Cohiba, Cubbie, oldbay, Peach Stand, Rumbling Bald, Shady, skipper, Slash, SouptoNuts, Suplex
- Posted In: Block Party
WARMUP: SSH, IW, HW, Plank / Stretches
THE THANG:
Mosey up Main Street to Baptist Church
Corner 1 – 30 Monkey Humpers
Run to corner 2
Corner 2 – 30 Merkins
Run to corner 3 – 30 squats
Run to corner 4
Corner 4 – 30 LBC’s
Rinse & repeat for 5 (ish) rounds
MARY: Yes
ANNOUNCEMENTS: Convergence, Jaeger, Luca, RYN
COT: Always
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