WARMUP: Route announcement
THE THANG: Run Whitegrove route, options from 3.5mi to 5 miles.
MARY:
ANNOUNCEMENTS:
COT:
WARMUP: fresh mumble chatter
THE THANG: for a change of scenery some braved 21 for an out and back to Captain Steve’s. Others chose a “safer route” with a surprise sink hole. A couple rucked and one on the trails. Somehow we all made it back safe and sound!
MARY: forget about it!
ANNOUNCEMENTS: Golfers needed
COT: yeah, we did!
WARMUP: OYO pre 5:15AM
THE THANG: run (see image in comments)
MARY: none
ANNOUNCEMENTS: Bethel Thursday; Golf Tournament 10/20; HIM Camp 10/24
COT: Sasquatch on Q tomorrow
WARMUP:
THE THANG: We counted off and some ran and some rucked. Route was to circle around the Founders location where Clydesdales once called home.
MARY: Nah
ANNOUNCEMENTS: Convergence, golf tourney, CANNOLI RUN!, and more.
COT: Yes sir.
We ran and/or rucked to the River District and back.
WARMUP: Nope –
It’s a running/rucking/jogging AO
THE THANG: route called – leave the high school up the hill, north on Munn – left on Kingsley park drive to the crossing at 160 into the Kingsley development for 1 mile loops. Return the way PAX left the AO – Between 3-5 miles were had by all.
MARY: no
ANNOUNCEMENTS: always
COT: remains the 5th core principle
Thanks for the opportunity, Gekko. :eye:
WARMUP: Mumble Chatter
THE THANG:
Ran through Dominion Ridge to Whites Rd into Waterside. Visited the clubhouse and 2 roundabouts and then head back.
MARY:
ANNOUNCEMENTS: Golf tournament, anniversary convergence, 4.01K fundraiser
COT:
WARMUP: yes
THE THANG:
Loop 1 (2.5mi)
L on 160
L on Sutton
L on 6th Baxter
L on Drayton Court
YMCA trail back to the Y parking lot
Shady Grove Crossing
R on Market
Loop 2 (1.2mi)
L on 160
L on Sutton
L on Clarke Elliot
Thru circle onto Assembly
L into lot back to SB
MARY: not today
ANNOUNCEMENTS: leaders on the links, bourbon and bbq, dam to dam, newsletter
COT: absolutely!
WARMUP: a couple announcements and plenty of kibitzing
THE THANG: munn to Harris through Sutton place to Sutton view into mason’s bend, did a little loop in there and the headed back
Ruckers probably just walked where they wanted to, that’s what they do
MARY:
ANNOUNCEMENTS:
COT: lot of guys are proximate to some health issues at the moment. We had a good share about that, which is one of those things that we get to do around here
THE THANG: run through Kingsley until you give up or have to get back to COT at 0600
ANNOUNCEMENTS: Invergence on Saturday
COT: Lots of respectables, Wisdom abounds, take advantage